WEBAug 18, 2011 · Remove steaks from pan and set aside. Add beef broth, packet of brown gravy mix, and can of diced tomatoes with the juice. Stir …
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WEBFeb 10, 2020 · Instructions. 1. Have all your ingredients prepped and weighed out. 2. Season all sides of the steak with salt and freshly …
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WEBMay 24, 2018 · Prep Beef: Trim any excess fat from beef, and cut into round slices about 1/2 inch thick. Pat dry with paper towels. Stir together all dry seasonings in small bowl until well-mixed. Add sliced beef and dry …
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WEBNov 10, 2021 · Melt 1 Tbsp butter in a large, cast iron skillet over medium high heat. Mix the flour, salt, and pepper together on a large plate. Dredge the cube steak by pressing it into the flour to coat it lightly. Place the …
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WEBJun 1, 2023 · Heat 1 1/2 tablespoons vegetable oil in a Dutch Oven or heavy stock pot over medium-high heat and brown the meat on both sides. Remove the meat to a plate. Heat the remaining vegetable oil in the pot …
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WEBIn a shallow bowl, combine the flour and baking powder. Flour each piece of beef thoroughly. Sear the steak in a large, deep skillet over medium-high heat with 2 tablespoons olive oil. Cook the dredged beef in the skillet …
WEBJan 15, 2020 · Saute for 1 to 2 minutes. Add the tomatoes, tomato paste, bay leaf, paprika, oregano, thyme, Worcestershire sauce and beef broth and stir to combine. Return the meat to the skillet, spoon the sauce …
WEBMar 21, 2024 · Deglaze the pan with the beef broth, scrape off any browned bits off the bottom of the pot. Add the tomatoes, Worcestershire sauce, and pepper. Stir to combine. Add the steaks and any juices back to the pot …
WEBMay 1, 2020 · Easy to put together. 4 ounces steak has 85 mg sodium when cooked. Great flavor. Link to all my LOW SODIUM COOKING …
WEBMay 11, 2022 · Dredge the steaks in the flour, shaking off any excess flour. Heat 1 tablespoon of the canola or vegetable oil in a 12-inch high sided skillet or Dutch oven over medium heat until shimmering. Add half the …
WEBMar 1, 2019 · Prepare the Steak. If needed, tenderize the round steak with a meat tenderizing mallet. Combine flour, salt and pepper on a plate and mix together. Dredge steaks in flour on both sides until completely …
WEBStep two. Heat 1 tablespoon of the oil in large skillet over medium-high heat. Add half of the steak; cook 3 minutes, or until evenly browned, stirring occasionally. Remove steak from skillet; cover to keep warm. Repeat …
WEBOct 1, 2023 · Low Sodium Chicken Salad Recipe (No Salt Added) Light, sweet, and crunchy, this low sodium chicken salad is great on a sandwich or with lettuce wraps. …
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WEBInstructions. Combine ¼ cup all-purpose flour, ½ teaspoon salt, and ¼ teaspoon ground black pepper in a shallow dish. Pound the beef round steak to ½-inch thickness, then …
WEBAug 31, 2023 · Instructions. Preheat your oven to 325°F (163°C). In a shallow dish, combine the all-purpose flour, salt, black pepper, and paprika. Coat each piece of …
WEBJul 4, 2023 · Preheat the oven to 325 F. Slice the meat ½-inch thick with the grain and season with salt and ground black pepper on both sides. Fill a pie pan with the flour. Dredge both sides of the slices of meat in the flour …