Simple Roasted Pumpkin Seeds Recipe

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WEB6 days ago · Line a baking sheet with parchment paper and set aside. 2 Fill a medium saucepan with 2 cups of water and season with 2 teaspoons of salt. Bring to a boil. 3 Meanwhile, scoop the seeds

Reviews: 26
Views: 21
Category: Appetizer
Calories: 105 per serving

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WEBNov 14, 2019 · Preheat oven to 375 degrees F. Cut and scoop: If using a sugar pumpkin, cut in half, scoop seeds out using a good-sized spoon and discard any orange flesh. If using a large carving pumpkin, cut a circle …

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WEBOct 30, 2020 · Place the pumpkin seeds into a bowl and toss with the remaining ½ teaspoon of salt, the oil, and if using, the seasonings and …

Rating: 5/5(40)
Total Time: 50 mins
Category: Snack
Calories: 107 per serving
1. Preheat your oven to 350 degrees. Line a baking sheet with parchment paper.
2. Separate the pumpkin seeds from any large pieces of pumpkin pulp. Place the seeds into a large bowl and cover with a few inches of water. Use your hands to mix and wash the seeds. Let the seeds sit for a few minutes so the pulp sinks to the bottom of the bowl.
3. Scoop the seeds out of the bowl with a slotted spoon and place them into a medium-sized pot. Cover the seeds with a few inches of water and add the tablespoon of salt. Bring to a boil over high heat then reduce the heat and simmer for 10 minutes.
4. Strain the seeds through a fine-mesh sieve then lay them on a few sheets of paper towel or a fuzz-free dish towel. Dab them with the towel to remove some of the moisture.

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WEBOct 31, 2023 · Step 3: Season. Once your seeds are dried, drizzle them with a touch of olive oil and a sprinkle of pink Himalayan salt. Give them a little mix to ensure they are …

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WEBOct 23, 2020 · Place your rinsed and dried pumpkin seeds on the prepared baking sheet. Add the oil, sweetener (if using) and salt. Stir …

1. To clean your pumpkin seeds: Place the pumpkin seeds in a colander. Run water over the seeds and swish them around, removing any obvious bits of pumpkin flesh along the way. Drain off the excess water. Create a double layer of paper grocery bags (one inside the other). Place the seeds inside with a clean, lint-free tea towel or several paper towels. Fold the bag to close and shake it all around! They should be dry enough at this point.
2. To toast your pumpkin seeds: Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.
3. Place your rinsed and dried pumpkin seeds on the prepared baking sheet. Add the oil, sweetener (if using) and salt. Stir until all of the seeds are coated, then spread them in an even layer across the baking sheet.
4. Bake for 12 to 16 minutes, stirring every 5 minutes, until the seeds are fragrant and turning golden. Season them with additional salt, to taste. If desired, season with black pepper, to taste, or stir in the pumpkin spice blend or curry powder. Enjoy.

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WEBOct 12, 2023 · Preheat oven to 300°F. Use parchment to line a baking sheet. Rinse pumpkin seeds well to remove any remaining pulp. Pat dry. Toss pumpkin seeds with olive oil and salt. Place seeds on the baking …

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WEBOct 25, 2016 · In a bowl, mix together olive oil and pumpkin pie spice. Add the seeds, salt and black pepper, then mix well to coat. Spread the spiced seeds out onto a baking tray lined with a silicone mat. Roast in a preheated oven for 20-25 minutes, shaking the seeds half way through cooking to turn as many as possible.

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WEBRinse with water. 2. Cover a baking sheet with parchment and arrange pumpkin seeds in a single layer. You will likely need more than one baking sheet. 3. Bake for 25 minutes, shaking the pan a couple of times. …

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WEBOct 9, 2017 · Instructions. Preheat the oven to 275 degrees. If your pumpkin seeds are wet from washing, dry them a bit on a clean dish towel or on paper towels. Place the pumpkin seeds in a medium bowl. In a small microwave safe bowl, add the butter, oil or coconut oil, and honey. Microwave until the butter melts and the honey is runny.

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WEBOct 26, 2023 · Instructions. HEAT OVEN to 300F/150C. Line a baking sheet with foil or parchment paper. EXTRACT PUMPKIN SEEDS: Cut the top off the pumpkin. I scrape the sides with a spoon or ice cream scoop …

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WEBOct 27, 2020 · How to Roast Pumpkin Seeds: 1. Remove seeds from pumpkin. 2. Rinse well in a colander and pat dry. Spread seeds out on a baking sheet and allow them to sit out overnight to dry. 3. Season and …

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WEBOct 10, 2023 · Measure out the sea salt, and add it to the bowl with the pumpkin seeds. Add cool water to the bowl until the pumpkin seeds are thoroughly covered. …

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WEBMar 4, 2024 · Preheat the oven to 400°F. Coat the bottom of a roasting pan or thick baking sheet with olive oil, about a teaspoon or so. Spread the seeds out over the roasting pan in a single layer, and toss them a bit to …

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WEBNov 2, 2020 · Sprinkle with salt and use the spatula to mix the salt and seeds well. Be sure seeds are in a single layer on pan, not clumps. 4. Bake pumpkin seeds at 350 degrees for 35 to 40 minutes, checking halfway …

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WEBMar 14, 2024 · Or pat dry the wash seeds with a clean tea towel or a paper towel. Preheat the oven to 356 Fahrenheit (180 Celsius). Line a baking sheet with parchment paper then lay the seeds onto the tray, ensure …

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WEBOct 13, 2018 · Add any desired seasonings (optional). Stir the seeds around to evenly coat them with the oil and seasonings. Lay the pumpkin seeds out in a single layer on the baking sheet. Bake pumpkin seeds

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WEBPre-heat oven to 350 degrees. Bring a small pot of salty water to a boil and add pumpkin seeds. Boil for 9-10 minutes then drain. Carefully pat pumpkin seeds with paper towel to remove any excess moisture. In a …

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