Simple Orange Roughy Recipes

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WEBJul 31, 2022 · Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat dry orange roughy filets. Brush …

Rating: 5/5(146)
Total Time: 35 minsCategory: DinnerCalories: 105 per serving

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WEBDec 29, 2021 · Instructions. Lay air fryer liner on the bottom of air fryer. Mix spices in a small bowl. Spray some oil on top of orange roughy and cover with spices. Place fish in …

Rating: 4.5/5(28)
Total Time: 7 minsCategory: Air Fryer RecipesCalories: 157 per serving

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WEBJan 23, 2024 · Directions. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Place fillets on the broiler pan and …

Ratings: 150Calories: 253 per servingCategory: Dinner1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
2. Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
3. Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.

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WEBDec 23, 2020 · Place under a medium broiler for about 5 minutes. While they are cooking, mix the mayonnaise, lemon juice and parmesan cheese in a small bowl. Remove the …

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WEBFeb 28, 2022 · Use a paper towel to blot your orange roughy to dry it thoroughly before adding the blackened spice mix to both sides of the filets. Mix the spicy blackening seasoning in a small bowl with paprika, garlic …

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WEBNov 8, 2021 · Instructions. Rinse orange roughy fillet in cold water and pat dry with paper towels. Mix spices in a small bowl and cover the fish entirely. Heat butter on the skillet (it has to be very hot) and place fish in it. Cook …

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WEBJan 16, 2023 · Season filets on both sides with garlic salt and Old Bay seasoning. Brush softened butter on to both sides of seasoned filets. Heat a large dry skillet over medium heat. Add filets to hot skillet. Cook for 3-4 …

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WEBMar 11, 2024 · Preheat your oven to 400°F (200°C) and lightly oil a baking dish. Place the fillets in the dish and drizzle with lemon juice. Mix Parmesan cheese, paprika, garlic powder, salt, and pepper. Sprinkle this mixture …

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WEBMar 4, 2023 · 1. BBQ Chip-Crusted Orange Roughy. This BBQ Chip-Crusted Orange Roughy recipe is a quick and easy way to add a delicious crunch and smoky flavor to your fish fillets. The recipe calls for just a …

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WEBApr 13, 2022 · Preheat the oven to 375°F. Pat dry the orange roughy with paper towels and set aside. Line a rectangular ovenproof dish with parchment. Place the fish fillets on top in a single layer. Next, add the …

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WEBApr 5, 2024 · First, place the cleaned and patted dry fish into the baking dish. In a bowl create the flavorful mixture of mayo, lemon juice, orange juice, mustard and dill. …

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WEBdirections. Put fish fillets in a greased 11x7 inch baking dish. Sprinkle with seasoned salt, pepper, and paprika. Drizzle with melted butter. Cover and bake at 400 degrees for 15 to …

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WEBInstructions. Preheat the oven to 400°F Mix the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl. Place the fish fillets in an ovenproof casserole …

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WEBInstructions. Add water to the Instant Pot and insert steamer basket. Add zucchini to basket in an even layer. Add orange roughy fillets on top. Squeeze lemon juice over fish. …

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WEBdirections. Preheat oven to 400°F. Spray pan with nonstick cooking spray. Arrange filets in a single layer. Mix cheese and margarine. Spread over filets. Sprinkle with onion. Bake for …

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WEBFeb 25, 2022 · Directions. Place the lemon zest, lemon juice, heavy cream, chicken stock or water, minced garlic, and ¼ teaspoon of salt in a small saucepan over medium heat. Bring to a simmer, and reduce the

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WEBOct 24, 2022 · Directions. In a shallow bowl, beat egg and milk. In another shallow bowl, combine the bread crumbs and Parmesan cheese. Dip fillets in egg mixture, then coat with crumb mixture. Place in a greased 13-in. x …

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