DirectionsStep1Season breasts with garlic powder, paprika, Mrs. Dash, black pepper and onion powder. Rub seasonings into and over the breast.Step2Heat 1 tbs olive oil (get pan how over medium high heat). Sear breasts till nicely browned about 5 mins each side or no more than 160°F.Step3Reduce heat to medium and remove breasts. Add butter to melt, then add in onions. When onions become translucent, add in mushrooms to cook just slightly. Add pre-minced garlic and stir 30 seconds.Step4Add heavy cream, un-salted broth, Parmesan cheese, Mascarpone cheese and scrape pan bottom to loosen any seared bits. Let cook for about 5 minutes stirring occasionally. Season with other seasoning…Step5Place chicken back in and spoon sauce over top with large basting spoon. Continue to heat on medium low for about 5 minutes. Plate and top with parsley if desired. Enjoy!IngredientsIngredients3 Boneless Skinless Chicken Breasts (cut in half lengthwise, pounded flat to even thickness, and patted dry)1 ½ teaspoonsMrs. Dash Original Table Blend Seasoning No Salt½ teaspoonPaprika¼ teaspoonBlack Pepper (ground)½ teaspoonGarlic Powder½ teaspoonOnion Powder1 ½ tablespoonsOlive Oil1 tablespoonUnsalted Butter1 8-ounces packageMushrooms (sliced, I use Baby Bella)½ cupHeavy Whipping Cream1 cupChicken Broth Unsalted1 Medium Yellow Onion (large diced)4 ouncesMascarpone Cream Cheese½ cupShredded Parmesan Cheese (Private Selection Shredded Parmesan Cheese 40mg per Tbsp)2 tablespoonsPre-Minced Garlic (jarred or more to taste)add Parsley (to top, optional)See moreNutritionalNutritional250 Calories13 gTotal Fat91 mgCholesterol4.1 gCarbohydrate191 mgSodium29 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Sodium Chicken Main Dish Recipesallrecipes.com10 Best Low Sodium Chicken Breast Recipes Yummlyyummly.com22 Healthy Chicken and Mushroom Recipes Taste of Hometasteofhome.com10 Best Low Sodium Sauce for Chicken Recipes Yummlyyummly.comLow Sodium Creamy Garlic Chicken Breast - Tasty, …tastyhealthyheartrecipe…Recommended to you based on what's popular • Feedback
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