Simple Menudo Recipe

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WEBStep 1. Roughly chop the radishes, finely dice the onion and thinly slice the garlic. Heat the olive oil in a large saucepan over a low/medium heat. …

Total Time: 31 mins
Calories: 480 per serving
1. Roughly chop the radishes, finely dice the onion and thinly slice the garlic. Heat the olive oil in a large saucepan over a low/medium heat. Add the radish, onion, and garlic. Sweat gently for 2-3 minutes to soften the onion and garlic.
2. Roughly chop the sausage into bite-sized chunks. Add the ground pork, ginger, and sausage pieces to the pan with the radish, onion, and garlic. Cook until the meat is well browned all over.
3. Add the tomato sauce and stock to the saucepan. Stir well to combine. Bring the sauce up to a boil. You may use an alternative stock such as vegetable if preferred. You may also add salt and pepper as needed. This will depend on the strength of seasoning already in your stock.
4. Reduce the sauce to a simmer and add the tamari sauce and the lakanto syrup. Stir well to combine. Slice the bell peppers into thin strips. Add the peppers to the sauce and stir well. Simmer for 10 minutes until the sauce has thickened and reduced, the pork is cooked through, and the vegetables are tender. Serve hot with your preferred Keto sides.

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WEBMay 24, 2024 · Yes it is, and it’s healthy too! Menudo is full of nutritious vegetables paired with quality protein that promotes muscle building, as well as weight management, …

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WEBSep 23, 2019 · Keto Pork Menudo / Low Carb Pork Menudo (Filipino-style menudo)200 grams Pork Shoulders100 grams Pork or Beef Liver1/2 cup Bone Broth (or Water)1 clove Garli

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WEBAdd the beef tripe back to the pot, along with the hominy, dried oregano, ground cumin, chili powder, bay leaf, and beef broth. Stir well to combine. Bring the mixture to a boil, then reduce the heat to low. Cover the pot …

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WEBMar 10, 2024 · Steep the dried chiles in a small bowl of hot water for 10 minutes, until soft and pliable. Add to a blender or food processor along with the rest of the onion, garlic, cumin, oregano, salt, and pepper, and puree …

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WEBJan 3, 2020 · Cut the Tripe into small chunks and add it to a pot with boiling water and cook for about 25 minutes. Drain the water and rinse the Tripe again. Set aside. In a large, clean pot add a liter of water, the garlic, …

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WEBSep 2, 2023 · We have pulled together 20 of our favorite dinner recipes that will be on the table in 20 minutes or less. Not to mention, these dinners are loaded with vegetables and also serve up healthy proteins and fats. …

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WEBJun 15, 2023 · With recipes like these, you can have a healthy dinner on the table any night of the week. While carbs are certainly a healthy part of any eating pattern, each of these recipes is low in carbs with only 15 …

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WEBDec 30, 2020 · Place the pot on the stove and bring to a boil. Simmer for 3-4 minutes. Drain the hominy and add to the slow cooker. Switch the slow cooker to high and once it comes back to a boil the menudo is ready. …

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WEBMar 15, 2022 · Stir gently. Cover the pan and let it simmer for 30 – 35 minutes until the pork is tender. Add the potatoes, carrots, hotdogs, pork liver, and dried bay leaves. Stir gently until well combined. Cover the …

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WEBDec 26, 2021 · Step 1: Prepare the Meat for Cooking. Step 2: Cut the Vegetables and Heat Water. Step 3: Add The Seasoning to The Broth. Step 4: Warm the Tortillas. Step 5: …

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WEBFind all kinds of keto friendly ways to prepare pork, including pork chops, pork tenderloin, sausage, ham, and even pork rinds. All of them have easy prep and simple ingredients …

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WEBJan 27, 2022 · Thai Chopped Salad with Chicken. The easiest low carb meal prep idea when you start with a bag of pre-shredded cabbage, carrots, and use a pre-cooked chicken. The recipe makes 10 cups and is less …

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WEBOct 16, 2022 · 18. Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute ) eatwell101.com. 86 Easy Low Carb Meals Ready in 30 minutes. This Lemon garlic …

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WEB5 Healthy 30-Minute Dinners. Hundreds of the best low carb keto dinner recipes, all with 10 ingredients or less. They are quick and easy to make - many of them are under 30 …

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WEBFeb 22, 2022 · Add oil to a large skillet over medium-high heat. Add onion and bell peppers and cook until some parts are browned but the veggies retain some crispness. Add …

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WEBMay 24, 2024 · Step 6) In a large pot add 64 oz of beef broth, vegetables, beef tripe, chili paste and allow to simmer. Add additional garlic, salt, and pepper to taste, 2 …

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