Combine the ingredients in a salad dressing shaker or a small jar with a tight fitting top. Shake well and pour over salad. Variation: For a heavier dressing use balsamic vinegar …
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Add more lemon juice if you want the vinaigrette to have a thinner consistency. Store it in a mason jar with a lid. This way you can give it a nice shake before you use it. It …
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Keto Salad Dressing: Creamy Lemon Vinaigrette. Jump to recipe. Most people are unaware of just how easy it is to make healthy keto salad dressing right in the comfort of their own kitchen. With only a handful of ingredients required, a delicious ketogenic diet friendly vinaigrette is less than five minutes away.
Add a smaller amount of vinegar if you like your dressing less sour. For a creamier vinaigrette, add some mayo or sour cream. Get your personalized meal plan with a FREE 30-day trial! What's your main health goal? Want to lose weight and improve your health? Try a ketogenic (keto), low-carb, or high-protein diet.
Lemon juice is a wonderful option for low carb recipes. It’s low in calories and carbs and rich in vitamin C. It can improve the quality of your skin, aid in digestion, support weight loss on a ketogenic diet and can prevent kidney stones. It’s perfect in Caesar, balsamic or ranch dressing recipes.
Just 1/4 cup of raw lemon juice provides 31% of your daily recommended serving of vitamin C, which helps boost the immune system. Include a few tablespoons of lemon juice a day on a ketogenic diet to help stimulate blood cell production [ * ] [ * ].