Simple Jollof Rice Recipe

Listing Results Simple Jollof Rice Recipe

WebAdd the cauliflower rice and stir. If using fresh cauliflower rice, add half a cup of water or stock to soften up the rice. Omit if using …

Rating: 3.8/5(53)
Total Time: 20 minsCategory: Main CourseCalories: 70 per serving1. If using a whole head of cauliflower, use a food processor on pulse to chop into pieces. If you already have packaged cauliflower rice, go to the next step.
2. Blend your tomatoes, bell pepper and habanero peppers and put on the stove on high heat for about 10 minutes. Alternatively, use canned tomato paste or sauce.
3. If you’re using smoked catfish, soak in hot water for 5 minutes, remove the large pieces of bone and break into chunks.
4. Put palm oil on the stove on medium heat till it gets hot. Then add the blended tomato/bell pepper/habanero mixture or tomato sauce. If using tomato sauce, add some dry cayenne pepper to reduce the acidity.

Preview

See Also: Simple jollof rice recipeShow details

WebPre-heat the oven to 200C/400F degrees, Cut the cauliflower into florets and place in a food processor. Blitz until the

Rating: 5/5(1)
Total Time: 30 minsCategory: Side DishCalories: 45 per serving1. Pre-heat the oven to 200C/400F degrees,
2. Cut the cauliflower into florets and place in a food processor.
3. Blitz until the cauliflower resembles breadcrumbs.
4. Stir in the tomatoes, tomato paste and spices and combine well.

Preview

See Also: Jollof rice recipe easyShow details

WebHow To Make JOLLOF Rice (step by step) Step 1: Make the tomato puree I start with the tomato puree first in order to give it some …

Ratings: 10Calories: 420 per servingCategory: Main Course, Side Dish1. In a large skillet heat the oil over medium heat. Add the onions and season with salt and other spices. Cook until onions become translucent, 3-5 minutes
2. In a large skillet over medium, heat the oil until shimmering. Add the onion and cook, stirring, until beginning to brown, 6 to 8 minutes. Add bell peppers last 3 minutes.

Preview

See Also: Jollof rice recipe with chickenShow details

WebAdd onions and 2 tablespoons of oil to a blender and pulse until smooth. Transfer to a medium bowl. Add the diced tomatoes, …

Rating: 4.7/5(610)
Calories: 217 per servingCategory: Dinner1. Add onions and 2 tablespoons of oil to a blender and pulse until smooth. Transfer to a medium bowl.
2. Add the diced tomatoes, tomato paste, and habanero pepper to the blender, and pulse until smooth. Transfer to a separate medium bowl.
3. Heat the remaining ⅓ cup (80 ml) of oil in a large, heavy-bottomed pot over medium heat.
4. Once the oil is shimmering, add the onion puree and cook until the water has cooked out and the puree is starting to brown, about 10 minutes.

Preview

See Also: Traditional jollof rice recipeShow details

WebInstructions. First, make the tomato-based sauce by blending together the red bell peppers, (pimento), tomatoes, scotch bonnet, and onion. Heat the cooking oil in a large pan. When the oil is hot, add …

Preview

See Also: Authentic jollof rice recipeShow details

WebAdd the parboiled rice, curry powder, salt, and pepper to taste and make sure your water level should be at the same time level of the rice so that all the water dries up at the …

Preview

See Also: African jollof rice recipeShow details

WebHow to Make Jollof Rice Baked Method Prepare the rice and the oven – Preheat oven to 350℉/177℃. Rinse the rice with water and drain. Combine and Stir – In a half-sheet pan (approx. 13″x18″x 2½”), …

Preview

See Also: Ghana jollof rice recipeShow details

WebCooking Spray. 3. medium tomatoes. 1. Scotch bonnet or habanero pepper (remove seeds for less heat) 1. medium onion, 1/2 roughly chopped; other sliced and set …

Preview

See Also: Rice RecipesShow details

WebThere are a lot of ways to make Jollof Rice and here I give you my simpler versions that anyone can make. Heat oil in a non-stick pan and fry onion, garlic, bay leaves and 4 tbsp of water for about 5 minutes. …

Preview

See Also: Rice Recipes, Vegan RecipesShow details

WebPour in the red pepper base and 3 cups stock. Stir to combine and bring to a simmer. Continue to cook over medium heat, stirring occasionally, for 15 minutes. Add …

Preview

See Also: Rice RecipesShow details

Web1 riced cauliflower ¼ cup palm oil 2 tablespoon crayfish 10 pieces Iru locust bean seeds 1 Smoked catfish ½ onion Instructions If using smoked catfish and Iru, soak …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebStep 1. In a large-sized saucepan, heat the Olive Oil (1 Tbsp) . Add the Yellow Onion (1) and saute a couple of minutes until softened. Step 2. Add the Garlic (2 cloves) and …

Preview

See Also: Rice RecipesShow details

WebTo make our favorite Spicy West African Jollof Rice recipe, first, rinse the rice in a bowl with cold water until the water runs mostly clear. This reduces the …

Preview

See Also: Rice RecipesShow details

WebInstructions. Preheat oven at 200C and roast red bell peppers for 20-25 minutes (optional step for extra smoky jollof rice) Add 1 can of plum tomatoes, 2 red bell …

Preview

See Also: Rice RecipesShow details

Web1 Burritos. Rice pairs great with beans, so it makes sense to add rice to your next burrito, and to add burritos to your list of foods to serve with rice. …. 2 Salad. Maybe you’ve …

Preview

See Also: Rice RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

How to make simple jollof rice?

Here is my signature SIMPLE JOLLOF RICE RECIPE that I prepare for friends and family: Preheat the oven to 200°C to roast red bell peppers. This step is optional. Only do it if you like extra smoky party style Jollof rice. Next, add one can of plum tomatoes, 2 red bell peppers, 1 large onion, and a scotch bonnet pepper to a blender.

Is jollof rice low carb?

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. It is packed full of delicious spices and flavors and contains just 8.4 net carbs! Rice is a staple in most West African countries and in my native country, Nigeria, no party is complete without our national food, Jollof Rice.

Can you eat cauliflower jollof rice?

Your cauliflower jollof rice is ready to eat! You can eat as is pair with this Nigerian Beef Stew or Nigerian Chicken Stew for a delicious variety. Cauliflower is so versatile on a low carb diet, especially for rice or casserole dishes. Here are some other awesome cauliflower recipes to try: Have you made cauliflower rice from scratch before?

Can you make cauliflower fried rice on a low carb diet?

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! It can be served by itself as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet. In a large heavy skillet or wok, melt butter or oil of choice over medium-high heat.

Most Popular Search