Simple Churros Recipe

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WebHere is everything you'll need to make the churros: 1 tablespoon psyllium husk 1 tablespoon coconut flour 1 cup almond flour …

Cuisine: Keto Low CarbTotal Time: 30 minsCategory: DessertCalories: 326 per serving1. Mix dry ingredients (psyllium husk, flours, granular swerve, guar gum) in a large bowl.
2. Add butter and water to a saucepan and bring to boil over medium heat.
3. Remove from heat and add the mixed dry ingredients to the saucepan. Stir quickly to make a smooth dough (I used a wooden spoon). Place back over the heat and cook for about 2 minutes, stirring constantly.
4. Set aside for 10 minutes to cool down a bit.

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WebMix the dry ingredients for the low carb churros and set aside. Dissolve the coconut oil and stevia in water along with cinnamon, …

Rating: 4.7/5(16)
Total Time: 35 minsCategory: DessertCalories: 77 per serving1. Preheat the oven to 350F and line a baking sheet with parchment paper.
2. In a medium bowl add all the dry ingredients (almond flour, coconut flour, xantham gum, and salt), whisk and leave aside.
3. In a medium saucepan add water, stevia, cinnamon, and coconut oil and bring to boil, let it rest for 3 minutes.
4. Add the dry ingredients and stir with a rubber spatula.

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WebIn a small saucepan over low-medium heat, add in butter, granular Swerve, vanilla extract, and water, stirring constantly. The …

Rating: 4.5/5(10)
Servings: 16Cuisine: MexicanEstimated Reading Time: 4 mins

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WebHeat butter in a medium-sized saucepan. Add in water, sugar, vanilla, cinnamon and salt. Bring to a simmer for 5 minutes while mixing occasionally. Add in flour, stirring with a large wooden spoon until …

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WebDistribute the batter evenly into a well-greased 24 cup capacity mini muffin pan. Bake for 12 to 15 minutes, when they are slightly browned and an inserted toothpick comes out clean they're ready. Allow …

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WebChurro bites Melt the mozzarella and cream cheese in a non-stick pan over medium heat or in a bowl in the microwave. Stir until thoroughly combined. Add the almond flour, whey protein isolate, …

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Web2 days ago · In a small bowl, mix together the red onion, lime juice, olive oil, salt and …

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Frequently Asked Questions

How to make keto churros?

Pipe out the churro sticks on parchment lined baking sheet. Bake for 15 minutes, then lightly broil to finish off. Sprinkle with carb free powdered sugar, cinnamon or drizzle with sugar-free chocolate syrup to serve. Now enjoy your Churros keto style! Keto Churros are surprisingly easy to make and have just 2 net carbs per churro.!

How much butter do you put in a churro?

CHURROS 1 4 oz. butter, (125g or 1/2 cup) 2 1 cup + 2 tablespoons water (280ml) 3 2 tablespoons white granulated sugar 4 1 teaspoon pure vanilla extract 5 3/4 teaspoon ground cinnamon 6 1/2 teaspoon salt 7 1 1/4 cups all-purpose or plain flour, (6.3oz

How do you cook churros in a pan?

Squeeze batter out in 4-5" strips into oil and let fry up for about 1 minute, turning the churros in the oil as needed to evenly fry. Remove the churros from the oil and place on a paper towel to soak up any extra oil. While hot, sprinkle the cinnamon Swerve mixture over the churros.

How many carbs are in a churro?

Each churro only has 2 net carbs. Step-by-step recipe pics to help you along the way while making your own keto Churros! Enjoy a churros with your bullet proof coffee.

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