WebBlanch the broccoli for two minutes in boiling water, then drain it really well. In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until …
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Mix together the butter, herbs and garlic, and rub the mixture all over the outside of the seared beef tenderloin. Place the meat into an oven-safe skillet and bake for 25-35 minutes depending on the size of your meat and your desired level of doneness.
You can use tenderloin fillet or porterhouse too. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a broiler pan. Stir the bread crumbs, Parmesan cheese, seasoned salt, and garlic powder together in a shallow dish such as a pie plate.
A quick and easy keto pepper steak low-carb beef stir fry is perfect for weeknight dinners. It’s a simple dish that can be made in less than 30 minutes. When it comes to low-carb dinners, nothing beats a quick and easy meat and vegetable dish. That’s why pepper steak has been one of my long time favorites.
Flank steak is a popular cut to use in beef stir fry so it can be used instead of the sirloin. Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.