Shrimp Pasta With Broccoli Recipe

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WebDec 19, 2016 · Absolutely loved this recipe! One of my new go-to’s for meal prep and going to be checking out your other recipes! Yummy! Thanks …

Rating: 4.6/5(23)
Total Time: 20 minsServings: 4Calories: 495 per serving1. Cook pasta al dente according to package directions, in generously salted water. Add the broccoli just 1 minute before the pasta is finished cooking. Drain and set aside.
2. While the pasta is cooking, heat a large heavy-duty pan to high heat. Add the olive oil, butter, shrimp and garlic. Season with salt and pepper. Cook the shrimp on the highest heat level for 2-3 minutes or until pink. Remove shrimp from pan.
3. To the same pan, Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, and cook, whisking constantly, until slightly thickened, about 1-2 minutes. Stir in cream cheese and parmesan and whisk until the cream cheese is fully mixed in and lump free. Taste and season with salt and pepper as needed.
4. Return the shrimp, drained pasta and broccoli to pan. Gently toss until everything is fully coated in the sauce. Turn off heat and serve hot.

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WebMar 2, 2021 · 25 mins Total Time: 35 mins Servings: 4 Nutrition Profile: Egg Free Nut-Free Soy-Free High-Protein Jump to Nutrition Facts Ingredients …

Rating: 4/5(1)
Total Time: 35 minsServings: 4Calories: 479 per serving1. Bring a large pot of water to a boil. Add pasta; cook, undisturbed, for 6 minutes. Add broccoli to the pot; cook, undisturbed, until the pasta is al dente and the broccoli is tender-crisp, 2 to 3 minutes. Drain, reserving 1/2 cup cooking water.
2. Heat oil in a deep, large skillet over medium heat. Add garlic; cook, stirring often, until softened, about 1 minute. Add shrimp and crushed red pepper; cook, stirring and turning the shrimp often, until the shrimp are just slightly translucent in the center, 2 to 3 minutes. Increase heat to medium-high; stir in cream cheese, half-and-half and the reserved 1/2 cup cooking water. Cook, stirring constantly, until the sauce is smooth and slightly thickened, about 3 minutes. Add the pasta-broccoli mixture, tarragon, lemon juice and salt; cook, stirring constantly, until the sauce coats the pasta, about 2 minutes.

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WebAug 16, 2021 · One skillet Shrimp and Broccoli cooked in a delicious lemon garlic butter sauce. This quick flavor-packed dish makes the …

Rating: 4.7/5(3)
Calories: 387 per servingServings: 2

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WebNutritional Information Macros per serving 530 Calories 42g Fat 31g Protein 12g Total Carbs 6g Fiber 6g Net Carbs Make sure you’re testing for your individual food sensitivities and bio-individuality. Bio-Individuality …

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WebNov 20, 2022 · Heat 2 tablespoons of the olive oil in a large, deep skillet over medium-high heat. Add garlic and heat for 30 seconds to release aroma then add the shrimp. Sauté shrimp in the pan until they turn …

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WebInstructions: 1. Cook pasta noodles according to package directions. Drain and set aside. 2. As the pasta is boiling, saute garlic with olive oil for a minute or two until fragrant in a …

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WebNo worries! You can easily substitute them with spaghetti squash for an equally enjoyable Garlicky Shrimp Pasta dish that’s also low-carb. Check out these nine low-carb pasta swaps for some other tasty ideas! > If …

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WebOct 2, 2022 · Meanwhile, in a large skillet or wok, stir-fry shrimp in 3 teaspoons oil for 1-2 minutes or until shrimp turn pink. Remove with a slotted spoon and keep warm. Stir-fry broccoli in remaining oil for 3 …

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WebBegin by combing the shrimp, garlic, oil, and spices in a large bowl and simply divide onto the foil sheet. Top each sheet with a cup of broccoli florets and fold the sheets tightly. If …

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WebMay 22, 2021 · Juicy shrimp and crisp broccoli, all in a garlic butter sauce with no shortage of lemon juice, a little wine, shallots, and some spices. If you love good one pan meals like us, you're going to love this one. For …

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WebJun 11, 2023 · Add the pasta and cook to al dente according to the package instructions. Reserve 1 cup of the cooking water, then drain. Meanwhile, heat the oil in a large skillet …

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WebJun 15, 2019 · Heat the oil and butter in a skillet over medium-high heat. Once the pan's hot, add the shrimp. Cook for 2 minutes/side and then take them out of the pan and set them aside. Add the broccoli to the pan and …

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WebLet's Make It. 1. Cook spaghetti in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min. 2. Meanwhile, heat dressing in …

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WebMay 2, 2023 · Place top oven rack in center position and pre-heat oven to 400°F. Line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside. Whisk together olive oil, two tablespoons lemon …

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WebDec 1, 2021 · The first thing you want to do is preheat the oven to 400 degrees. Next, toss the broccoli in half each of the olive oil, the garlic, parmesan, basil, and red pepper …

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WebNov 3, 2020 · 1 teaspoon paprika 1 teaspoon Italian seasoning 2 teaspoons onion powder Salt and fresh cracked pepper, to taste 1/4 cup (60ml) vegetable stock 1 tablespoon …

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WebDec 20, 2018 · parmesan cheese For a richer Alfredo sauce, I'll use heavy cream instead of water. But, there's plenty of high fat dairy in the butter and cheeses. Pan fried shrimp, …

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