WebJul 2, 2021 · How to make Keto Frosted Flakes. Preheat oven to 150C/300F. Line a large cookie sheet or roasting dish with parchment paper and set aside. Add the coconut and …
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Web1 g 164 cals Quantity Serving Size Nutritional Facts Serving Size: 1 serving Serving Weight: 45g Nutrient Value Calories 164 kCal Total Carbs 5.2 g Net Carbs 0 g Fiber 5.2 …
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WebPreheat oven to 300° F. Coat large nonstick baking pan with nonstick cooking spray; set aside. Place egg white in large bowl; whisk until foamy. Whisk in sugar substitute, soy sauce, and red pepper. Combine cereals, …
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WebOct 15, 2022 · Directions. Soak cereal in milk for 5 minutes on each side. Remove with a slotted spoon; drain slightly. Fry in a large skillet until brown on both sides, pressing …