Shredded Pork Recipes Keto

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WEBMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic …

Rating: 5/5(22)
Total Time: 45 mins
Category: Main Course
Calories: 249 per serving
1. Add all the ingredients to the instant pot and mix well.
2. Cook on manual high for 40 min.
3. Let the pressure release naturally for at least 10 min. After that, you can release the pressure manually.

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WEBNov 26, 2017 · Place your pork shoulder on a cutting board, fat cap up. With a sharp knife, score the fat cap in a one-inch checkerboard pattern. …

Rating: 5/5(6)
Total Time: 14 hrs
Category: Pork
Calories: 788 per serving
1. It doesn't take long to prep your meat for this cook, so before you do anything, I'd get your smoker up to temp. We want to start out at 225 degrees.
2. Place your pork shoulder on a cutting board, fat cap up.
3. With a sharp knife, score the fat cap in a one-inch checkerboard pattern. This will allow the rub to penetrate down into the meat on all sides.
4. Cover the entire cut of meat with your garlic-infused olive oil, and then generously apply your rub on all sides. Be sure to really massage the rub into any folds in the meat, you want as much delicious bark as possible!

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WEBSep 1, 2023 · Turn the oven to 300°. Grab an oven and stove safe pot, like a cast iron dutch oven, and heat it on medium high with the vegetable …

1. Instant pot, Oven or Slow cooker
2. Turn the oven to 300°. Grab an oven and stove safe pot, like a cast iron dutch oven, and heat it on medium high with the vegetable oil. Combine the rub ingredients, cut the roast into 8 pieces and then massage the spices into the meat. Sear the pork in the hot oil until all sides have browned.
3. Heat a skillet on medium high with the vegetable oil. Combine the rub ingredients, cut the roast into 8 pieces and then massage the spices into the meat. Sear the pork in the hot oil until all sides have browned.
4. In a small bowl combine the rub ingredients. Cut the pork roast into 8 pieces and massage the spices into the meat.

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WEBNov 1, 2019 · Place the seared pork roast in the slow cooker and cover with chicken broth, apple cider vinegar, Bragg's aminos, and liquid …

1. Cut the Boston butt or pork shoulder into equally sized chunks so that it will cook evenly in the Instant Pot.
2. In a small bowl, combine the spices along with the Lakanto Monkfruit. Coat pork roast with spices then sear in a skillet on each side in 2 tbs olive oil.

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WEBFlip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast. Place the lid on the slow cooker. Cook the roast for 10-12 hours on low or 8-9 hours on high. When done, shred the roast and place the meat back into the juice to rest for 10-15 minutes.

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WEBMay 22, 2024 · Place the seasoned pork in your slow cooker. In a separate bowl, mix together 1/2 cup BBQ sauce, 1/4 cup apple cider vinegar, and 1/4 cup chicken broth. Pour this mixture over the pork in the slow cooker. Cover and cook the pork on low for 8-10 hours, or on high for 4-5 hours, until the internal temperature reaches 205 degrees …

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WEBAug 7, 2019 · Our Low Carb BBQ Pulled Pork is so juicy and tender, it'll make your mouth water! Sodium 808mg 35%. Potassium 12mg 0%. Carbohydrates 6g 2%. Fiber 3g 13%. Sugar 17g 19%. Protein 18g 36%. …

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WEBNov 5, 2020 · How to make Keto BBQ Pulled Pork. Place all the ingredients, except for the pork into your slow cooker and mix well. Add the pork and coat in the sauce. Cook, covered, on high for 5 hours, until the …

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WEBApr 10, 2024 · Instructions. Preheat your oven to 300°F (150°C). In a small bowl, combine the sea salt, black pepper, smoked paprika, garlic powder, and onion powder to create a dry rub. Pat the pork shoulder dry with paper towels and rub the spice mixture all over the meat, ensuring it is fully coated.

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WEBAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour …

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WEBMar 27, 2024 · Oven: Set your oven to 350°F (175°C). Put the leftovers in a baking dish and cover with foil. Heat for 10-15 minutes. Stovetop: In a saucepan, warm the leftovers over medium-low heat, stirring now and …

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WEBAdd the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast and place the pork in the crock pot on top of the onions and garlic. Cover and cook for 6-8 hours on low, or until the meat will shred easily. While the meat is cooking, prepare the barbecue

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WEBMar 23, 2015 · Lower the temp to 225 degrees f. and keep cooking. After a couple hours start checking the internal temp. When it hits 180 degrees f. lose the foil and coat it with a brushing of the sauce. Cook it to in internal …

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WEBOct 8, 2019 · Cut it up, if necessary, to fit in a 3½-quart or 4-quart slow cooker. Season with chili powder, cumin, salt, and chipotle chile powder. Pour broth and vinegar over meat. Cover and cook on low-heat setting …

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WEBApr 1, 2020 · Place the pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. And bring mixture to a boil. Reduce to a simmer and cover. Simmer for 2 hours, turning frequently, or until the …

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WEBFeb 18, 2020 · Add broth and liquid smoke. Cover and cook on Low until pork is cooked through, 7 to 8 hours. Remove pork from slow cooker and shred. Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, stirring constantly, over medium-high heat. Cook until liquid has reduced to about 1/2 cup, 7 to 8 minutes.

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