WebShepherd's Pie. Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add mushrooms, celery, …
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WebAdd the carrots and celery for 5-6 minutes, until tender. Add the mushrooms and cook for a further minute. Turn the heat up to high …
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WebFinish filling: Stir tomato paste into dish. Pour red wine into pan, scraping any browned bits off the bottom. Whisk beef broth and …
WebHow to make keto shepherd's pie. Fry the lamb (or beef) and stir until it is thoroughly cooked and browned. Add the beef stock, …
WebStir in the heavy cream (1/4 cup), butter (2 ounces), salt (1 teaspoon), pepper (1/4 teaspoon) and egg yolk (1). Blend until cauliflower is smooth and no lumps remain. …
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WebBrown the ground beef with butter in a cast iron skillet. Add garlic, oregano, salt and pepper to taste. Layer the ground beef, cheddar cheese slices and mashed cauliflower in a small casserole dish. Bake it …
WebInstructions. Place cauliflower in a microwave-safe bowl. Add enough water to cover the first inch of the bowl. Cover and microwave on high for 12 minutes or until tender.
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WebInstructions. Preheat the oven to 350 degrees F. Rinse the cauliflower head and remove the stem and leaves. Break apart into smaller pieces and add to a pot of water.
WebDirections. Heat oven to 400°F. Place the beef in a large skillet and cook over medium-high heat until no trace of pink remains, about 5 minutes. Spoon off and discard any fat. Stir in the ketchup and …
WebUse your spatula to break up the meat while cooking. Drain the fat from the pan and add the broth, tomato paste, Worcestershire sauce, rosemary, thyme, salt and pepper. Simmer for about 5 minutes, until the …
WebSave 1 cup of the boiling water, strain the cauliflower and garlic, and place them in a blender. Add a ¼ cup of grated cheese, 2 tablespoons of butter, ¼ teaspoon of salt, and a few cracks of pepper to the blender with the …
WebAssembling the pie. Preheat oven to 350°F. Spread filling across a 7 x 11-inch casserole or baking pan. Spread mashed cauliflower over meat filling. If desired, spread 1/4 cup shredded parmesan cheese …
WebAdd the diced carrots and celery. Sauté for a few minutes, then add lamb. Cook for 8-10 minutes or until the meat is browned, using a spatula to break up the meat in the pan …
WebBring a saucepan of water to a boil. Add the cauliflower, garlic, a generous splash of olive oil, and salt and pepper. Cook until the cauliflower is tender. Heat a little olive oil in a skillet on medium-high …
WebHeat the ground beef in a large skillet on medium high heat until the beef is browned. Transfer beef to a paper towel-lined tray. Add onion, garlic and peppers to the skillet still …
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WebBake for 10 minutes. Set aside. While crust is baking, make filling by heating the oil, garlic and onion in a skillet until onion is softened. Add the ground beef and cook …
WebOnce smooth, set aside. Preheat your oven to 375° F. Heat a deep oven proof skillet to medium high and add the ghee. Crumble in the lamb and sprinkle with sea salt and pepper. Brown the lamb, breaking up …