DirectionsStep1Clean, cut and pound chicken until thin. This is optional, but will help to make the chicken tender + ensure it cooks evenly.Step2In a separate bowl, combine all ingredients for the marinade. It should be thick. Add chicken, brussels and potatoes to a ziploc bag or bowl and cover with marinade. Toss everything to coat evenly.Step3Marinate for a minimum of 5 minutes (The longer you can marinate, the better. 30 mins - 1 hour is perfect, but overnight is best.)Step4Prepare a lined baking sheet and preheat oven to 400. Remove chicken from bag or bowl and place on baking sheet.Step5Lay brussels/potatoes on sheet next to chicken.Step6Bake at 400 for 25-30 minutes until chicken starts to brown. You can broil for 2-3 minutes to get a crispier finish if you preferIngredientsIngredients1 poundChicken Breasts (butterflied + pounded until thin)2 cupsBrussels Sprouts (halved, about 1 lb)2 cupsFingerling Potatoes (halved, lengthwise, about 1 lb)¼ cupOlive Oil2 tablespoonsMaple Syrup3 tablespoonsWhole Grain Mustard1 teaspoonDried Rosemary1 teaspoonPepper1 teaspoonGarlic Powder½ teaspoonSaltSee moreNutritionalNutritional355 Calories17 gTotal Fat72 mgCholesterol23 gCarbohydrate569 mgSodium27 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further16 Healthy Sheet Pan Dinners to Serve Tonight - Taste Of …tasteofhome.com12 Simple and Healthy Sheet Pan Dinners for Winter - …allrecipes.com14 Sheet-Pan Dinners That Can Help You Lose Weight - …eatingwell.com15 Skinny Sheet Pan Recipes Weight Watchers 8 …simple-nourished-living.…Our 30 Best Sheet-Pan Dinners - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Sheet-Pan Roasted Summer Vegetables
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