DirectionsStep1Preheat oven to 500 F.Step2Add the chicken breast cubes, bell pepper, red onion, zucchini, asparagus, grape tomatoes, and minced garlic to a sheet pan. You can either line them up individually by color or sprinkle them randomly on the pan.Step3Drizzle the extra virgin olive oil over the chicken and veggies, then sprinkle them with the salt, pepper, Italian seasoning, paprika, and red pepper flakes. Toss everything to combine right on the sheet pan.Step4Bake for 13-15 minutes or until the chicken is cooked through to 165 F and the vegetables are soft and starting to brown. Garnish with a little chopped fresh parsley for color. Enjoy!IngredientsIngredients1 poundBoneless Skinless Chicken Breasts (cubed into 1" pieces, 756 g)1 Red Bell Pepper (cut into 1" pieces, 114 g)1 Medium Red Onion (cut into 1" pieces, 94 g)1 Medium Zucchini (cut lengthwise in half and then sliced into 1/2" pieces, 200 g)1 ½ cupsAsparagus (woody ends trimmed off, cut asparagus into 1 1/2" sections, 270 g)1 cupGrape Tomatoes (149 g)2 Garlic Cloves (minced, 5.6 g)2 tablespoonsExtra Virgin Olive Oil¾ teaspoonFine Sea Salt½ teaspoonCoarse Black Pepper2 teaspoonsItalian Seasoning½ teaspoonSweet Paprika (optional)add pinchRed Pepper Flakes (optional)add Garnish (with chopped fresh parsley)See moreNutritionalNutritional241 Calories10 gTotal Fat73 mgCholesterol11 gCarbohydrate577 mgSodium27 gProteinFrom wholelottayum.comRecipeDirectionsIngredientsNutritionalExplore furtherChicken and Vegetables Sheet Pan Dinner Healthy Dinner …easyweeknightrecipes.c…Sheet Pan Chicken and Veggies (Healthy)easychickenrecipes.comSheet-Pan Chicken and Vegetables Recipe: How to Make It - …tasteofhome.comSheet Pan Balsamic Chicken with Roasted Vegetablesseededatthetable.com14 Simple Sheet Pan Chicken Dinners - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Italian-Style Sheet Pan Chicken with Vegetables
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