WebMix on medium-low until elastic, about 3 minutes (or knead by hand in the bowl until elastic, 3 to 5 minutes), adding more broth if the dough is too dry. Shape into …
Preview
See Also: Share RecipesShow details
WebThis seitan gyros recipe makes the perfect vegan gyro meat alternative. It’s packed with flavor and offers a chewy, meat-like texture that isn’t dry or tough! Time …
See Also: Dinner Recipes, Vegan RecipesShow details
Web27 min. Step 1. Grate a cucumber and place in a napkin in a strainer. Squeeze out as much water as possible. Step 2. Then add the squeezed grated cucumber, yogurt, fresh dill, …
See Also: Low Carb RecipesShow details
WebYou can also grill this chicken for more authentic gyro flavor. Tzatziki Sauce: Prepare the sauce the same day of meal. Let the sauce sit in fridge an hour before the meal. Assembly: Add 4-5 pieces of chicken to the low …
See Also: Chicken RecipesShow details
With this simple seitan gyro recipe, you simply mix together the dry ingredients (gluten flour and dry herbs/ spices). In a separate bowl, whisk together the wet ingredients. The wet ingredients won’t mix together perfectly but that’s ok. Then, mix wet with dry. Stir until a ball of dough forms then use your hand to knead the dough together.
The vital wheat gluten flour itself is quite low in carbs, so as long as you only add low carb ingredients such as soy sauce, spices, tofu or protein powder, the resulting seitan will also be low in carbohydrates.
Seitan is traditionally made by creating a dough with wholewheat flour and water. You then rinse the dough to remove the wheat starch, bran and other water-soluble proteins, leaving you with a piece of pliable insoluble gluten that forms the base of your mock meat. It’s easy to make seitan at home using the ingredients from your storecupboard.
Place in the oven and bake at 325°F for 55 minutes. Remove from the oven, drain any excess liquid or fat from the loaf pan, then let the loaf cool for 15 minutes. Cut the loaf into thin slices. If you prefer crispier meat, place the slices under the broiler on high for 2-3 minutes. Your homemade gyro meat is ready to enjoy!