Seasonal Eye Fillet Recipes

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WebDec 15, 2023 · Slather 3/4 of the butter onto the beef – top and sides (not underside). Roast 40 – 50 minutes – Roast for 15 minutes. Remove, …

Rating: 5/5(28)
Category: Mains
Cuisine: Western
Calories: 845 per serving

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WebHeat oven to 200degC/390 Fahrenheit and line an oven tray with baking paper. Heat a grill pan or BBQ over medium-high heat. Combine the capers, tomatoes, red onion and olives with the red wine vinegar and extra-virgin …

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WebSteps. Preheat oven to 200C. To make the red wine jus, place olive oil in a saucepan and set over medium heat. Add shallots, garlic, rosemary and thyme and cook until soft. Add …

1. Preheat oven to 200C.
2. To make the red wine jus, place olive oil in a saucepan and set over medium heat. Add shallots, garlic, rosemary and thyme and cook until soft. Add balsamic vinegar and let it reduce by half. Add add wine and allow to simmer until reduced by half. Add beef stock and continue to simmer until reduced by half, again. Remove from heat, strain and set aside.
3. Meanwhile, to make the roasted potato, place potato in a saucepan of salted, boiling water for 5 minutes. Drain and place onto a baking tray. Cover with extra virgin olive oil, rosemary sprigs and season with salt and pepper. Place in the oven to roast until golden.
4. Meanwhile, to make the sweet potato, place sweet potato in a saucepan of salted, boiling water and cook until tender. Remove from heat, drain and return to saucepan. Add olive oil and balsamic vinegar and blend with a hand blender until smooth, set aside, keeping warm.

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WebThe cut. Eye fillet is an oblong-shaped cut that spans between the short loin and the sirloin. It sits beneath the ribs next to the back bone and does very little work, ultimately making it an incredibly tender and succulent …

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WebPlace mustard, parsley, garlic and butter into a medium size bowl and mix well until combined. Shape into a sausage shape and wrap in baking paper twisting the ends of the paper to seal. Refrigerate for 30 minutes. …

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WebStep 4. Once the eye fillets have reached the 2 hour mark, remove from the water bath and remove the steak gently out of the bag and place steak onto a paper towel lined plate …

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WebYou can cook your eye fillet steaks on a medium-high hot skillet or grill. Make sure it is preheated and allow roughly 5 minutes on each side turning only once, preserving the flavours. And last but not least, allow your …

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WebPreheat your grill to medium-high heat. In a small bowl, combine the olive oil, minced garlic, rosemary, thyme, salt, and pepper. Place the whole eye fillet on a cutting board and …

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Web2 Tablespoons unsalted butter 2 pinches dried onion powder 2 pinches dried garlic powder zest of 1 lemon 1 teaspoon fresh basil leaves 2 (4 ounce) salmon filets 1 pinch dried garlic powder 1 pinch fresh cracked …

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WebFeb 8, 2021 · Pat the steaks dry with a paper towel then rub with salt and pepper on both sides. Sear steaks. Heat the oil in a large skillet over medium-high heat. Add steaks with plenty of space in between, or cook …

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WebStart Timer. 5. While the beef rests, tear up the oyster mushrooms into bite size pieces. 6. To a large fry pan on a medium heat add 3 tablespoons of oil and cook the mushrooms …

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WebJan 10, 2024 · Step 3: Cook in Butter and Oil. Increase the heat to medium-high and add the oil and butter to the skillet. Once the butter has melted swirl the skillet to combine and …

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WebMay 31, 2023 · 4-Ingredient Lemon Pepper Salmon. A classic combo! Lemon pepper salmon is a staple! BUT, did you know most lemon pepper seasonings have sodium in …

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WebAug 27, 2021 · Here’s the sodium content for Chick-fil-A’s lineup of dipping sauces: Barbecue Sauce: 200 mg. Chick-fil-A® Sauce: 170 mg. Garden Herb Ranch Sauce: 220 …

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WebMar 21, 2023 · Choose lean meats, such as chicken or fish, over processed meats like bacon or sausage, which are often high in sodium. Use less cheese, or choose low

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WebBeat milk and eggs together in a bowl. Dip fish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading. Put breaded …

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