WEBStep 1. Combine cilantro, garlic, lime juice, red pepper flakes, ¼ tsp. each of the no-salt substitute and black pepper in a blender. Blend, gradually pouring in all but 1 Tbsp. of …
Preview
See Also: low sodium tuna casserole recipeShow details
WEBMix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the …
See Also: low sodium tuna steak recipeShow details
WEBSeason the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat for about 3 minutes. Add the oil and swirl to coat. Place the tuna …
See Also: healthy tuna recipes weight lossShow details
WEBCarefully place the tuna into the skillet and sear for 50 to 60 seconds. Then use a metal turner and tongs to gently flip the steak to the other side. Sear for 50 to 60 seconds. …
See Also: low sodium tuna salad recipeShow details
WEBIn a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, …
See Also: Seasoning Recipes, Steak RecipesShow details
WEBPat the tuna dry. Sprinkle liberally with kosher salt and fresh ground black pepper on both sides. Heat the oil in a medium skillet over medium high heat. Add the steak and cook 1 …
See Also: Share RecipesShow details
WEBMelt butter in a medium-sized skillet over medium heat until it foams. Stir in garlic; cook until edges just start to turn golden, about 1-2 minutes. Add balsamic vinegar and simmer …
WEBFor the Tuna. Preheat a large skillet over high heat. Meanwhile, season the tuna steak with Dijon mustard all over. 8 ounces Ahi Tuna steak, ½ tablespoon Dijon mustard. Combine …
WEBDrain any excess water. Mix the bulgur with 2 Tbsp. oil, 2 tsp. lemon zest, 1/4 cup lemon juice, 1/4 tsp. salt, and pepper. Add chickpeas, parsley, and mint; stir to combine. Set …
See Also: Salad RecipesShow details
WEBStep by Step Instructions. Step 1: Mix the marinade ingredients together and pour over the ahi tuna steaks. Cover the dish and marinate in the refrigerator for a minimum of 30 …
WEBInstructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), …
See Also: Steak Recipes, Tea RecipesShow details
WEBStir together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic in a small bowl. Coat tuna steaks evenly with everything bagel seasoning. Heat sesame …
WEBParchment Packet Baked Tuna Steaks & Vegetables with Creamy Dijon-Turmeric Sauce. 30 mins. Seared Tuna with Bulgur & Chickpea Salad. 45 mins. Pistachio-Crusted Tuna …
See Also: Healthy Recipes, Steak RecipesShow details
WEBDry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each steak. Season. Now, sprinkle the …
WEBAdd tuna, peas, carrots, and noodles. Mix well. Pour mixture into a 9 x 13 baking dish that was prepared with cooking spray. Even out the mixture. Sprinkle crackers evenly across …
See Also: Food RecipesShow details