WEBMethod. Preheat the oven to 220°C/fan200°C/gas 7. Cut the potatoes into even-sized wedges. Toss in the oil and a little sea salt. Place in a single layer on a rack resting over …
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WEBMethod. Heat oven to 200C/180C fan/gas 6. Put the potatoes in a large roasting tin and drizzle with the oil. Season and roast for 20-25 mins. Take the roasting tin out of the …
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WEBScatter the cherry tomatoes around the fish, along with the thyme and bay leaves. Bake for 20 to 30 minutes, until the fish is just cooked and the tomatoes are blistered and soft. …
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WEBExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick and …
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WEBRinse the fish, pat dry, drizzle with lemon juice and season with salt and pepper. Dust in flour, shaking off the excess. Dice the bacon and fry in a hot frying pan until crispy. Remove from the pan and drain on paper towels. Heat the oil and butter in the frying pan over medium heat. Pan-sear the fish for 4-5 minutes per side.
WEB6 plaice recipes. Janine Ratcliffe. Get 5 issues for £5 when you subscribe to our magazine. Make the most of fresh fish with our easy plaice recipes – try breading, pan-frying or …
WEBPlaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached. Use the poaching liquid to make a sauce, or coat fillets …
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WEBMethod. Print Recipe. Dust the fillets in flour. In a large non- stick frying pan melt 15g butter. Add the coated fillets and cook on a medium heat for one minute before turning …
WEBMethod. 1. Set the steam oven to 100% steam. 2. Place the skinned plaice onto a large sheet of parchment paper and place the ginger, carrots and shallots on top of the fish. …
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WEBWhipped lemon butter. Melt 20g of the butter, let it cool down slightly and then pour into a bowl with high walls. Cut the rest of the butter into smaller pieces. Using an electric …
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WEBFor the sauce. Place the ginger and lime juice in a mini food processor or blender and whizz. Pour the mix into a bowl lined with a cloth and squeeze out all the ginger-lime …
WEB6. To make the cider vinegar reduction, first bring the water, sugar and cider vinegar to a boil. Stir until the sugar dissolves, then cook over high heat until reduced by a third. …
WEBPreheat the oven to 180°C/Gas mark 4. Heat a large frying pan over medium heat and add a splash of oil followed by a knob of butter. Add the plaice fillets and fry until lightly …
WEBMediterranean Plaice. This quick and easy recipe is perfect for a midweek meal. Sprinkling the skin of the fish with the salt helps to achieve delicious crispiness. Heat 2tbsp oil in a large non-stick frying pan, sprinkle the plaice skin with most of the salt and place skin side down in the pan. Fry for 2-3 minutes, using a fish slice to press
WEBRed Super Soup. This soup came about as a result of a great conversation between our helpline team. It has a base of tomatoes, lentil, onions and garlic but the great thing is …
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WEBSTEP 3. Heat 1cm of oil in a large non-stick frying pan over a medium-high heat. Carefully lower in the plaice fillets and fry for 2-3 minutes on each side until really golden, then …
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WEBIngredients. Put the vinegar, mustard, honey and seasoning into a large bowl and whisk together. Add the lemon and lime juice. Continue whisking as you slowly pour in the …