WEBStep two. Heat vegetable oil in large nonstick skillet over medium-high heat. When oil shimmers, carefully add the ahi tuna steaks to pan and sear on the first side for 2 to 3 …
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WEBStep 3 To prepare the vegetables, peel and julienne or grate the carrot. Using a potato peeler, slice the cucumber into wide noodles. Halve, deseed and slice the bell pepper …
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WEBMar 9, 2023 · Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks …
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WEBFeb 7, 2024 · Step 1 Premix the dry seasoning by combining chili powder, cayenne pepper, white pepper, and coarse sea salt in a mixing bowl. Step 2 Pat dry your ahi steaks and generously rub the seasoning mix on both …