Seared Ahi Tuna Salad Recipe

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WebJan 12, 2023 · Remove tuna from package, allow to sit at room temperature for a few minutes to warm up slightly. Blot with paper towel to remove excess moisture. Place …

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WebJun 14, 2022 · Once the pan is very hot (about a minute for a non-stick pan, or 3 minutes for a cast iron skillet), add the avocado oil (or olive oil) and the tuna steaks. Sear the tuna

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WebJul 13, 2022 · Add asparagus and cook until bright green. Drain and rinse with cold water. Pat dry and set aside. Mix dressing. Add all dressing …

Rating: 5/5(7)
Total Time: 20 mins
Category: Salad
Calories: 362 per serving

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WebSep 13, 2023 · Use tongs to hold the ahi upright, and rotate to sear each edge. Place cooked ahi on a cutting board and allow it to cool for 10 minutes before slicing. Then slice using a sharp knife into small pieces. …

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WebApr 25, 2024 · Step by Step Instructions. Step 1: Mix the marinade ingredients together and pour over the ahi tuna steaks. Cover the dish and marinate in the refrigerator for a …

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WebMix well until all the ingredients are fully incorporated. Set the sauce aside to let the flavors meld together. 2. Season both sides of the ahi tuna steaks with salt and pepper. Make …

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WebMay 31, 2022 · Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined. Pour mixture over the …

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WebStep 3 To prepare the vegetables, peel and julienne or grate the carrot. Using a potato peeler, slice the cucumber into wide noodles. Halve, deseed and slice the bell pepper …

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WebJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the …

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WebDec 10, 2020 · Seared Ahi Tuna Steak Recipe Instructions. Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. …

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WebMar 7, 2016 · The key to a really delicious tuna salad is keeping it simple. Buy fresh ingredients to mix with the canned tuna and everything will come together. For this low carb tuna salad recipe, we're going to add in …

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WebAug 31, 2016 · Remove the ahi fillets to a cutting board and slice at an angle, against the grain, into 1/2 inch slices using long strokes. Using your chef's knife, move the sliced ahi to the salads. Cut off one corner of the …

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WebJan 7, 2022 · First, chop and prep all the fresh produce. Season the tuna steaks liberally on both sides with salt and pepper. Then pour the sesame seeds out onto a plate and press the tuna steaks into the sesame seeds …

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WebMar 31, 2016 · For the dressing: Combine all ingredients in a jar or resealable container. Shake vigorously to combine. Store in the refrigerator until ready for use. For the salad: Place the greens in a large bowl; …

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WebFeb 28, 2020 · Refrigerate until ready to serve. Smear the tuna with the wasabi and a sprinkle of salt. Dredge through the sesame seeds making sure to coat each side. Heat a small skillet over medium high heat with …

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WebFeb 23, 2022 · Season tuna with salt and pepper before coating in sesame seeds. Add olive oil to a large frying pan over high heat. Wait until oil is smoking, then add tuna steaks, searing for 30 seconds per side. …

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WebApr 14, 2014 · First, marinate the ahi tuna: Combine the 1/4 tamari or sauce sauce and 1 teaspoon sesame seed oil in large bowl. Place the tuna steaks into marinade, cover and refrigerate for 1 hour. Once marinated, …

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