Sear Ahi Tuna Recipe

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WebSeared Ahi Tuna Steak Recipe Instructions Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a …

Ratings: 13Calories: 242 per servingCategory: Dinner Idea1. Rinse and pat dry the tuna filets.
2. Spread the dijon mustard over the tuna filets.
3. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined.
4. In a frying pan over medium-high heat, add the butter and oil. A cast iron pan works best!

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Web2 ahi tuna steaks (300 g/ 10.6 oz) 2 tsp sesame seeds Instructions Start by preparing the dressing/marinade. In a small bowl, …

Rating: 4.3/5(20)
Calories: 647 per servingCategory: Seafood, Main, VegetablesRating: 5/5(4)
Calories: 238 per servingCategory: Main Course1. Gather all the ingredients.
2. Grate garlic with a grinder or a garter and set aside.
3. In a small mixing bowl, add grated garlic, Japanese Sake, Swerve/Monkfruit, Soy Sauce, water and ground red pepper. Mix well then transfer to a zip lock bag.
4. Pat dry the ahi steak fillets and then transfer to the zip lock bag, remove any excess air and seal. Marinate in the refrigerator for at least 1 hour and up to 2 hours, flipping once halfway through.

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WebIn a small mixing bowl, add grated ginger, Sesame Oil, black pepper and salt. Mix well then transfer to a zip lock bag. Pat dry the ahi

Rating: 5/5(4)
Calories: 390 per servingCategory: Main Course1. Gather all the ingredients.
2. Grate ginger with a grinder or a garter and set aside.
3. In a small mixing bowl, add grated ginger, Sesame Oil, black pepper and salt. Mix well then transfer to a zip lock bag.
4. Pat dry the ahi steak fillets and then transfer to the zip lock bag, remove any excess air and seal. Marinate in the refrigerator for at least 1 hour and up to 2 hours, flipping once halfway through.

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WebMix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 …

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WebStep 1: Marinate the ahi tuna. We spiced up the traditional poke marinade by adding ginger and chili sauce to the traditional soy sauce and sesame oil mixture! Begin by adding the soy sauce, red chili sauce, …

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WebSear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute …

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WebBake seasoned ahi tuna steaks in the oven at 450 degrees F for eight to 10 minutes. Feel free to flip the steaks halfway through the bake, but it's not necessary. Air Fryer Preheat the air fryer to 380 degrees F, …

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WebStep One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: Make the sesame spice crust. The Sesame …

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Web30 min. Step 1. Begin by placing the tuna steaks on a paper towel lined plate. Cover the tuna steaks with more paper towels and press on them gently to remove the excess moisture. Doing this will allow for a better sear. Then, season the tuna steaks with 2 ½ tsp of kosher salt and ¼ tsp of black pepper. Set this aside.

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WebMake ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined. Pour mixture over the …

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Web1 tablespoon sesame oil 1 teaspoon sesame seeds salt and pepper Instructions Season the tuna steaks with salt and pepper and place them in a shallow dish. Whisk together the soy sauce and sesame oil then pour over the tuna steaks. Turn to coat then marinate at room temperature for 15 minutes.

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WebSeason the tuna steaks with salt and pepper and place them in a shallow dish. Whisk together the soy sauce and sesame oil then pour over the tuna steaks. Turn to coat then marinate at room temperature for …

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WebStep 2 In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting

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WebStep 3 To prepare the vegetables, peel and julienne or grate the carrot. Using a potato peeler, slice the cucumber into wide noodles. Halve, deseed and slice the bell pepper (red, yellow or orange work best). Peel and slice the avocado.

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Web4. Mix sesame coating. First, grab a shallow plate and add all of the ingredients for the sesame coating.(2 tablespoons black sesame seeds, 2 tablespoons white sesame seeds, 1 teaspoon coarse sugar, 1 teaspoon salt, ½ teaspoon black pepper, and ½ teaspoon Italian seasoning.)

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Web1. Warm the oil in a pan over medium heat. Season the tuna with salt and brush it all over with 1/3 of the coconut aminos. 2. Cook the tuna for two to four minutes per side. This timing will depend on the thickness of the tuna and desired doneness. 3. Slice the tuna and divide it between lettuce leaves along with carrots, cucumbers, and cilantro.

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WebIn a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours. Meanwhile, …

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