DirectionsStep1Preheat the oven to 200°C/180°C(fan)/400°F/Gas 6.Step2In a large pan, heat 1 tbsp Olive oil and then add 4 Shallots, 3 Garlic clove and 1 Leek and gently heat for 5 minutes until softened.Step3Add 300 g Spinach and gently cook for 2 minutes until wilted.Step4Add 600 g Fish pie mix 200 g King prawns and 100 ml Vegetable stock and stir and gently cook for 5 minutes, until the fish is just cooked and the stock has reduced. Flake the fish and stir in 5 g Chives.Step5Meanwhile, make the cheese sauce by melting 75 g Butter in a saucepan and add 75 g Plain flour and mix well. Then, gradually add 750 ml Skimmed milk a little as a time and whisk quickly so get rid of all lumps. S…Step6Add a little béchamel to the bottom of a lasagna dish and top with some of the seafood and spinach mixture. Add a layer of the 150 g Lasagna sheets.Step7Repeat to build up the lasagna to 3 layers, finishing with a layer of béchamel. Sprinkle with 60 g Parmesan and bake for 30-35 minutes or until goldenIngredientsIngredients1 tablespoonOlive Oil600 gramsFish Pie Mix200 gramsKing Prawns300 gramsSpinach150 gramsLasagna Sheets (sliced)4 Shallots (diced)3 Garlic Clove (crushed)1 Leek (sliced)100 millilitersVegetable Stock75 gramsPlain Flour75 gramsButter750 millilitersSkimmed Milk60 gramsCheddar Cheese (grated)60 gramsParmesan (grated)5 gramsChives (chopped)¼ teaspoonGround Nutmeg1 teaspoonDijon MustardSee moreNutritionalNutritional468 Calories23 gTotal Fat71 mgCholesterol40 gCarbohydrate309 mgSodium30 gProteinFrom hungryhealthyhappy.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Seafood Lasagna
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