WEBMar 4, 2020 · When cooked the fish is white and flakes easily with a fork. While cooking the fish in a saucepan, fry sun-dried tomatoes and garlic together about 2 minutes. Add …
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WEBPreheat oven to 450F°. In a cup, mix garlic, olive oil, salt, and black pepper. Place fish in a shallow glass or ceramic baking dish. Rub fish with oil mixture. (Optional) Pour wine …
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WEBJan 16, 2024 · Add the butter and oil to the hot skillet. Swirl so the entire bottom of the pan is lightly coated. Step 3: Sear the fish. Carefully set the fish fillets and garlic on the pan …
WEBHeat the oven to 220C/200C fan/gas 7. Whisk the soy, syrup, wasabi and sesame seeds in a small bowl. STEP 2. Put all the greens in a shallow baking tray and toss with 4 tbsp …
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WEBFeb 18, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with foil or parchment paper to prevent sticking. Place the sea bass fillets on the prepared baking …