Scallops Over Pasta Recipe

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WebAdd half of the scallops to the pan; cook, turning once, until golden brown, 1 to 2 minutes per side. Transfer to a plate; cover to keep warm. Repeat with the remaining …

Rating: 4/5(2)
Total Time: 20 minsCategory: Healthy Seafood Pasta RecipesCalories: 435 per serving

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WebWhile pasta is cooking, season scallops with salt and pepper. In a large nonstick skillet, heat oil over high heat. Sauté scallops until browned and just cooked through, about 2 …

Servings: 4Calories: 438 per servingTotal Time: 18 mins

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WebStep 4. Add oil and Brussels sprouts to the pan; cook, stirring occasionally, until tender-crisp, 4 to 6 minutes. Add shallot and garlic …

Category: Healthy Scallop RecipesCalories: 600 per servingTotal Time: 35 mins1. Bring a large pot of water to a boil over high heat. Cook pasta according to package directions. Drain and cover to keep warm.
2. Meanwhile, cook bacon in a large skillet over medium heat, stirring frequently, until crisp, 4 to 6 minutes. Transfer to a paper-towel-lined plate with a slotted spoon.
3. Pat scallops dry and season with 1/4 teaspoon pepper and salt. Increase heat to medium-high and add scallops to the pan. Cook, stirring occasionally, until opaque, about 3 minutes. Transfer to a clean plate with a slotted spoon.
4. Add oil and Brussels sprouts to the pan; cook, stirring occasionally, until tender-crisp, 4 to 6 minutes. Add shallot and garlic and cook, stirring frequently, until fragrant, about 30 seconds.

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WebPlace the scallops into the baking dish. Spoon the Parmesan mixture over the scallops, then cover with foil and roast for …

Rating: 4.3/5(20)
Total Time: 25 minsCategory: Low Carb AppetizersCalories: 215 per serving1. Preheat the oven to 350F.
2. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl.
3. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using. Place the scallops into the baking dish.
4. Spoon the Parmesan mixture over the scallops, then cover with foil and roast for 20 minutes or until they reach an internal temperature of 125-130F.

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Web1 pound wild scallops 2 tablespoons avocado oil 2 tablespoons butter big handful basil chopped salt pepper 4 ounces pasta I use this low-carb edamame 2 tablespoons extra virgin olive oil 2 cloves …

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Web1 lb U-10 scallops 1 large spaghetti squash 1/2 cup cherry tomatoes 1/4 cup maitake mushrooms* 2 cups baby spinach 1/4 cup panko 1/4 cup half and half 1/4 cup grated parmesan cheese 1/2 lemon, juice …

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WebBring a large pot of lightly salted water to a boil. Add angel hair pasta and cook, uncovered, for 4 to 5 minutes or until al dente; drain. While the pasta is cooking, melt butter in a large skillet over medium …

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WebAdd the spinach, cream, salt and pepper and nutmeg to the skillet and cook over med-low heat for about 5 minutes or until thoroughly blended. Taste and add more seasoning if needed. Fold in the cheese …

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Web1 tablespoon fresh parsley (chopped) directions Rinse scallops in cold water, drain. Add butter to large skillet and melt over low heat. Add Scallops& cook over medium high …

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WebWhen hot add the garlic and cook 1 minute. Add the tomatoes, wine, salt and pepper and cook an additional 2 minutes. Add lemon juice and 2 tablespoons of parsley, remove from heat. Drain any …

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WebOnce the oil begins to shimmer, carefully place scallops in pan without overcrowding, and sear undisturbed for 2 to 3 minutes or until the first side has …

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WebHeat oil a large skillet over medium-high heat. Season shrimp with salt and pepper and fry for 1-2 minutes on each side, until just cooked through and pink. Transfer …

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Web1 lb scallops salt and pepper 2 tablespoon olive oil 3 tablespoons lemon juice , freshly squeezed 2 tablespoons wine or use lemon juice 2 tablespoons butter , softened …

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WebReduce the wine for 1 minute, then add seafood stock. Continue to cook for about 1 minute. Add the basil, chives, lemon zest and juice and the remaining 1 tablespoon of butter and stir the mixture until …

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WebRemove scallops from pan and transfer to a plate. In the same pan, melt butter. Add minced garlic and fry until aromatic, for about 1 minute. Add vegetable stock …

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WebRemove scallops from shell. Lightly brush and rinse shell with lemon juice combined with water, to eliminate the fishy odor. Soak in hot water for at least 15 …

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WebThis quick and easy scallop scampi is a delicious twist on the classic shrimp scampi using sweet and tender sea scallops instead! This recipe is ready to serve in …

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