Scallops Over Linguine Recipe

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WebFlip the scallops and immediately add the butter and garlic. Cook for another 90 seconds to 2 minutes, spooning the melting butter …

Rating: 4.8/5(9)
Category: DinnerCuisine: HealthyCalories: 219 per serving1. Pat scallops dry on paper towels. Season with salt and pepper.
2. Heat a cast iron skillet or large pan over medium-high heat. Add avocado oil and wait until it is hot.
3. Lay scallops in the pan, leaving space so as not to crowd them. They should sizzle immediately. Cook for 2 minutes without touching them.
4. Flip the scallops and immediately add the butter and garlic. Cook for another 90 seconds to 2 minutes, spooning the melting butter and garlic over the scallops, until they are browned on both sides and opaque throughout, then remove from the pan to a plate.

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WebThoroughly pat scallops dry with paper towels. Heat olive oil in a large pan or skillet over medium-high heat until hot and sizzling. …

Rating: 5/5(12)
Total Time: 25 minsCategory: Dinner, LunchCalories: 516 per serving1. Thoroughly pat scallops dry with paper towels.
2. Heat olive oil in a large pan or skillet over medium-high heat until hot and sizzling. Add the scallops in a single layer without over crowding the pan (work in batches if needed).
3. Season with salt and pepper to taste and fry for 2-3 minutes on one side (until a golden crust forms underneath), then flip and fry again for 2 minutes until crisp, lightly browned and cooked through (opaque). Remove from skillet and transfer to a plate.
4. Melt butter in the pan. Sauté onion until soft (about 4 minutes). Add in the garlic and sauté until frangrant (30 seconds). Pour in the white wine (if using), and allow to reduce to half, while scraping any bits off of the bottom of the pan. Add the sun dried tomatoes and cook for 1-2 minutes to release their flavours.

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WebMelt 2 tablespoons of butter in the same pan, scraping up any browned bits left over from the scallops. Add in the garlic and cook …

Rating: 5/5(51)
Total Time: 10 minsCategory: DinnerCalories: 316 per serving1. If scallops are frozen, thaw in cold water. Remove the side muscle from the scallops if attached. Thoroughly pat dry with paper towels.
2. Heat olive oil in a large pan or skillet over medium-high heat until hot and sizzling. Add the scallops in a single layer without over crowding the pan (work in batches if needed).
3. Season with salt and pepper to taste and fry for 2-3 minutes on one side (until a golden crust forms underneath), then flip and fry again for 2 minutes until crisp, lightly browned and cooked through (opaque). Remove from skillet and transfer to a plate.
4. Melt 2 tablespoons of butter in the same pan, scraping up any browned bits left over from the scallops. Add in the garlic and cook until fragrant (1 minute).

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WebSeason scallops on one side with pepper and salt. In a cast iron skillet or non-stick frying pan over medium heat, heat …

Reviews: 3Total Time: 25 minsCategory: Main DishCalories: 167 per serving1. If scallops have roe (orange muscle) attached, remove (see notes below).
2. Pat scallops dry with paper towel. Season scallops on one side with pepper and salt.
3. In a cast iron skillet or non-stick frying pan over medium heat, heat olive oil. Add scallops one at a time, seasoned-side down, to pan (work in batches as needed so as to not overcrowd the pan). Season other side of scallops with pepper and salt. Fry on one side until golden and a crisp crust forms, approximately 2 minutes, then flip and fry until lightly browned and almost cooked to your liking, about 1 additional minute. (Note: cooking times will slightly vary depending on how big each individual scallops is and how you like them cooked.) Remove scallops from pan and transfer to a plate.
4. In the same pan, melt butter. Add minced garlic and fry until aromatic, for about 1 minute. Add vegetable stock and simmer on medium-low heat until the stock reduces and the sauce thickens a bit, about 1-2 minutes.

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Webchopped fresh parsley, to garnish Instructions Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the …

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WebWhen hot add the garlic and cook 1 minute. Add the tomatoes, wine, salt and pepper and cook an additional 2 minutes. Add lemon juice and 2 tablespoons of parsley, remove from heat. Drain any …

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WebThis rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces. Serve with a small …

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WebIn a skillet with low heat, melt butter and sauté garlic until slightly brown.Turn off heat then add cream, cheddar cheese, Jalapeño and black pepper. Stir until cheese melts. Pour ½ Tbsp. of butter and cheese …

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Web1 pound sea scallops Salt and freshly ground black pepper 1 tablespoon extra-virgin olive oil, plus some for drizzling 3 tablespoons butter, divided …

Author: Rachael RaySteps: 7Difficulty: Easy

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WebRaise the heat to medium-high; add the scallops, salt, and pepper; and cook just until the surface of the scallops turns opaque in about 2 minutes. Add the bread crumbs and half the parsley and turn off …

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Web1 lb U-10 scallops 1 large spaghetti squash 1/2 cup cherry tomatoes 1/4 cup maitake mushrooms* 2 cups baby spinach 1/4 cup panko 1/4 cup half and half 1/4 cup …

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Web16 large sea scallops Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for about 5 min. Or …

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WebHeat oil in a large cast-iron skillet over medium-high heat. Add the scallops and cook, flipping once, until browned on both sides, about 5 minutes total. Transfer to a plate and tent with foil to keep warm. Step 2 Add tomatoes …

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WebWhen the pan and oil are very hot, add the scallops and sear them for about 1 1/2 minutes before adding the shrimp, garlic, and parsley. Cook for another 2 minutes, then turn the scallops and shrimp …

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WebYou may have to cook into two batches. Fry for two minutes on one side, one minute on the other. Scallops move easily once caramelized. In meantime, boil water for pasta, cook according to …

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WebCarb 50 g Step 1/ 5 2 cloves garlic 15 g parsley 1 lemon 6 scallops salt cutting board knife fine grater citrus press Peel and thinly slice garlic. Mince parsley. Zest and juice lemon. Season scallops with salt on both sides. …

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WebTurn the scallops, add the remaining garlic and cook 1 to 2 more minutes. Add the lemon juice and wine and bring to a boil, scraping up any browned bits with a wooden spoon. …

Author: Food Network KitchenSteps: 4Difficulty: Easy

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