DirectionsStep1To make the cauliflower rice, pulse cauliflower in the bowl of a food processor until it resembles rice, about 2-3 minutes; set aside.Step2In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside.Step3Heat 1 tablespoon vegetable oil in a medium skillet over low heat. Add eggs and cook until cooked through, about 2-3 minutes per side, flipping only once. Let cool before dicing into small pieces; set aside.Step4Heat remaining 1 tablespoon vegetable oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in broc…Step5Stir in cauliflower, eggs, green onions and soy sauce mixture. Cook, stirring constantly, until heated through and the cauliflower is tender, about 3-4 minutes.Step6Serve immediately, garnished with sesame seeds, if desiredIngredientsIngredients24 ouncesCauliflower Florets2 tablespoonsReduced Sodium Soy Sauce1 tablespoonSesame Oil1 tablespoonGinger (freshly grated)¼ teaspoonWhite Pepper2 tablespoonsVegetable Oil (divided)2 Large Eggs (beaten)2 clovesGarlic (minced)1 Onion (diced)6 ouncesBroccoli Florets (chopped)2 Carrots (peeled and grated)½ cupCorn (frozen)½ cupPeas (frozen)2 Green Onions (thinly sliced)½ teaspoonSesame SeedsSee moreNutritionalNutritional324 Calories14 gTotal Fat82 mgCholesterol42 gCarbohydrate430 mgSodium13 gProteinFrom damndelicious.netRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Cauliflower Rice Recipe - Food Network Kitchenfoodnetwork.com35 Recipes That Start with Cauliflower Rice Taste of Hometasteofhome.com25 Cauliflower Rice Recipes - iFoodReal.comifoodreal.comHow to Make Cauliflower Rice - The Pioneer Womanthepioneerwoman.com10 Easy Cauliflower Rice Recipes - Minimalist Bakerminimalistbaker.comRecommended to you based on what's popular • Feedback
Healthy Cauliflower Rice
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WEBInstructions. Thoroughly rinse fresh produce under warm running water for 20 seconds. Scrub to remove excess dirt, then set aside. Place cauliflower in a food processor and …
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WEBMay 31, 2018 · A hearty 1-pot meal of kitchari - a traditional Ayurvedic dish for when comfort food is on the brain. Easy to digest and incredibly soothing, our spin on this flavorful dish can be served atop greens, …
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WEBSet aside. Step 2. Melt butter over medium-low heat in large skillet until brown, about 4 minutes. Transfer to small bowl and set aside. Step 3. Toss cauliflower, salt and 5 …