WEBThis cuts the sodium by about 75%! If you leave out the salt entirely, this sausage only has 69mg of sodium per serving. This sausage is still flavorful without the salt because of …
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WEBCook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon of brown sugar or a teaspoon of pure maple …
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WEBSpaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for variety. Try using …
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WEBSummer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful seasonal …
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WEBInstructions. Combine ground meat and seasoning in a large bowl until spices are evenly mixed throughout the meat. Cover bowl with plastic wrap and let sausage marinate in …
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WEBThe main spices we use are fennel, red pepper flakes, sage, and thyme. These low sodium spices are what gives sausage its savory flavor. Low sodium sausage spices …
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WEBTo make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in till even with the rim and then push the center of …
WEBDirections. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, add the toasted …
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WEBPut the fennel and all of the remaining ingredients in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are …
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WEBThis cheesy smoked sausage pasta recipe is quick and easy. With only one pan and everyday pantry ingredients, it makes a perfect lower-fat healthy dinner for a busy …
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WEBCombine pork, spices and vinegar in a large bowl. Mix until spices are evenly-distributed and well-mixed. Cover with plastic wrap and place in the fridge for at least 4 hours. Heat …
WEBHow to Make Skillet Sausage Pasta. Add olive oil to a deep skillet and cook the sausage and onions over medium heat until lightly browned, about 4 or 5 minutes. Add the garlic …
WEBInstructions. Preheat oven to 425°F. Spray 9 x 13-inch baking dish with cooking spray and set aside. In a large bowl, whisk together condensed soups, milk, chicken broth, parsley, …
WEBCombine the tomato sauce, carrots, and minced garlic in a blender and puree until smooth. In a medium saucepan, heat the oil over medium heat. Add the onion and mushrooms …
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WEBThis sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey, or beef.Servings: Eight 2-oz. patties (slider …
WEBInstructions. In a large sauce pan, brown ground sausage over medium high heat. Add dry soup mix and spices and stir to coat. Add broth and scrape the bottom of the pan to …
WEBPreheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly mixed, roll …
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