DirectionsStep1Preheat oven to 350 degrees.Step2Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.Step3While broccoli is steaming, slice the sausage into thin rounds and add to a hot skillet over medium heat. Cook, stirring occasionally, until sausage is browned on the outside.Step4Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.Step5Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined.Step6Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top.Step7Bake for 10 minutesIngredientsIngredients20 ouncesFresh Broccoli Florets16 ouncesSmoked Sausage8 ouncesCream Cheese (room temperature)½ cupMayonnaise2 cupsCheddar Cheese (freshly grated)2 teaspoonsGarlic Powder½ teaspoonBlack Pepper (ground)¼ teaspoonSalt¼ cupParmesan (grated)See moreNutritionalNutritional543 Calories48 gTotal Fat116 mgCholesterol8 gCarbohydrate890 mgSodium22 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Smoked Sausage Skillet - Allrecipesallrecipes.comHillshire Farms Easy Smoked Sausage Skillet - …keyingredient.comKeto Sausage and BroccoliQuick 3-Ingredient Meal - …twosleevers.comLow Carb Cheesy Smoked Sausage Casserole Recipe - …food.comBroccoli & sausage casserole Recipes WW USA - …weightwatchers.comRecommended to you based on what's popular • Feedback
Cheesy Broccoli & Sausage Casserole
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WebOct 12, 2021 · Instructions. Preheat the oven to 400 degrees. Line a baking sheet with foil or parchment paper for easy clean up. Lightly spray with cooking oil. Add the broccoli …
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WebMay 22, 2020 · Fill each foil pack with 2 cups broccoli and 1 cup of chopped sausage. Add salt and pepper to taste. Bring up 2 sides of foil …
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WebDrain the broccoli and place it on a clean kitchen towel. Return the skillet to medium-high heat, add 2 tablespoons of the oil and the sausage and …
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WebMay 29, 2021 · 1. Preheat the oven to 400 degrees F. 2.Chop broccoli into bite sized pieces. Cut sausage into round slices. 3. Combine broccoli and sausage into large bowl. Top with olive oil, onion powder and garlic salt. …
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WebJul 27, 2020 · Step 4: Bake for 8 minutes, then turn everything over and bake for another 8 minutes or until veggies reach the desired doneness. Serve warm! Air Fryer Instructions: Air fry the sausage and veggies for …
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WebStep 7. Bake for 20 minutes until golden and bubbling and the sausages are cooked through. This flavorsome bake is loaded with juicy sausages, creamy cheese sauce and tender broccoli. This makes for a hearty and …
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WebSpaghetti It's Skinny. 1 pound of sweet or hot Italian sausage, sliced. 1 large head of broccoli or bag of florets. 1 shallot sliced. 1 clove garlic diced. 2 lemons. ½ cup chicken …
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WebWhile sausage is cooking, steam broccoli until fork tender. 4. In a large mixing bowl, add eggs. Use a fork or whisk to lightly beat eggs. Add heavy cream, mustard, tamari, salt, and pepper. Whisk to combine. 5. Add …
WebNov 13, 2018 · Add red pepper, broccoli, sausage and 1/2 of shredded cheese to sour cream mixture. Stir to coat. Scrape sausage mixture into prepared pan. Top with remaining shredded cheese. Bake on center …
WebJul 6, 2020 · Preheat the oven to 400˚F and grease a 9×13 baking dish with butter or cooking spray; set aside. Add broccoli and cauliflower florets to boiling water and cook for 3 minutes; drain and set aside. Heat …
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WebJan 23, 2024 · In a saucepan, pour chicken broth then cover and bring to a boil. Add cauliflower and broccoli. Season with a dash of salt and ground black pepper. Simmer for 4 to 5 minutes. Set aside. In a large skillet with …
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Web1. In a large skillet, brown hamburger, sausage, onion, and garlic over a medium heat. 2. Season to taste with oregano, salt, and pepper; drain excess fat. 3. Meanwhile, steam …
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WebSep 11, 2015 · Directions: In a 10-inch skillet, heat oil over medium-high heat and brown sausage on both sides. While sausage is browning, very lightly steam broccoli for …
WebJan 22, 2024 · Heat the oil in a 12-inch cast iron skillet and cook the sausage until browned on both sides. Transfer to a plate. Cook the broccoli. Add a bit more oil, broccoli, and Cajun or Creole seasoning to …
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WebSep 17, 2020 · Add your seasonings. Brown the sausage lightly. Cook your veggies in the microwave until almost cooked. Add to the skillet with the sausage. Cook through for about 5-7 minutes. Put a lid on the skillet to …