Sauerkraut Mushroom Recipe

Keto Sauerkraut Recipe Ketofocus

WEBAdd to the mason jar. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding …

Rating: 4.7/5(3)
1. Shred the cabbage into thin strips using a knife, mandoline slicer or food processor.
2. Place the cabbage shreds in a large bowl along with salt, fennel and coriander.
3. Press the liquid out of the cabbage by smashing it using a spoon or meat hammer. The combination of the pressing action and salt will help release the fluid from the cabbage. This will take about ten minutes.
4. Add a few spoonfuls to a clean, dry mason jar. Press down the cabbage as you add it with each spoonful. Keep adding cabbage and pressing it down until the liquid rises above the cabbage and the liquid is about an inch from the top of the jar. This will allow room for expansion during fermentation.

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Keto Creamy Sauerkraut Soup with Kielbasa ~ Hearty …

WEBAug 31, 2020 · Add olive oil to a heavy stock pot over medium to high heat. Once the oil has heated up add in kielbasa sausage pieces and brown …

1. Add olive oil to a heavy stock pot over medium to high heat. Once the oil has heated up add in kielbasa sausage pieces and brown for about 5 minute.
2. Once kielbasa is browned, add celery, onion and garlic. Stir to coat all the vegetables. Saute for about 5-8 minutes until the onion is translucent.
3. With the heat still medium to high pour in chicken broth and scrape the bottom of the pot to pull all the flavor together.
4. Next, add sauerkraut, heavy cream, dill, ground pepper to the pot and stir to fully combine.

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