Fresh rockfish, homemade blackened seasoning, and avocado fish taco sauce: The zest of the fish comes from the creamy avocado cilantro sauce made with fresh herbs that is drizzled on top. Combine the rockfish recipe seasoning ingredients together to add as the flavor. Put the rockfish fillets in a pan and add the blackened seasoning on top.
1 ¼ cup extra virgin olive oil , divided use 2 4 rockfish fillets , approx. 5 ounces each 3 salt and pepper , to season fish 4 ½ cup grated fresh Parmesan cheese 5 ¼ cup bread crumbs 6 4 cloves garlic , minced 7 1 lemon (juice and zest) 8 parsley and lemon slices (optional) , for garnish
Avocado Fish Sauce 1 ▢#N#1 avocado 2 ▢#N#½ cup non-fat Greek yogurt 3 ▢#N#1 cup water 4 ▢#N#2 cups cilantro with stems 5 ▢#N#½ lime juice of, or 1 teaspoon 6 ▢#N#1 large garlic clove 7 ▢#N#½ teaspoon salt I use Himalayan 8 ▢#N#1-2 splashes of chipotle sauce optional More ...
You’ll only need five ingredients to prepare authentic Chinese steamed rockfish. With whole rockfish, oil, green onions, ginger, and soy sauce, you’ll have it ready in 30 minutes. It’s a simple, protein-rich meal with only two net carbs per serving. The soy sauce and ginger give it a distinctly Asian flair, and the presentation is lovely.