WebJun 10, 2021 · 1 cup of potatoes has approximately 25 NET Carbs. The other reason that some pot roast is not keto is that when it’s done, it is …
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Web2 days ago · Step 1 – Season the pork. Combine the pork rub spices in a small bowl, then rub a generous layer all over the pork. Let the pork sit at room temperature to absorb the …
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WebHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the …
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WebJan 13, 2024 · Salt and Pepper – Season your roast to taste with salt and pepper. You can adjust the seasoning based on your preference for …
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WebOct 23, 2023 · Oven Method:. Brown the Meat: Preheat oven to 315F.Heat oil in a large pot or Dutch oven. Sear the meat on all sides for 4 minutes. Cook Aromatics: Add chopped onions and mushrooms and cook for 1-2 …
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WebSep 14, 2022 · Easy Roasted Pork Shoulder ★ ★ ★ ★ ★ 5 from 19 reviews Author: Mellissa Sevigny Total Time: 6 hours 5 minutes Yield: 15 servings 1 x Diet: Diabetic Print Recipe An easy roasted pork shoulder recipe that …
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WebNov 6, 2019 · Set timer for 80 minutes on high pressure. Allow pressure to naturally disperse for 20 minutes, then set the pressure release to venting. Once pressure has been released, shred the roast with two forks. Serve …
WebJun 20, 2016 · Rub the roast with olive oil and coat with Jamaican Jerk spice blend. Set your Instant Pot to Saute and brown the meat on all sides. Add the beef broth. Seal the top according to instructions and cook on …
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WebSep 18, 2023 · Once brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and carrots. Top with the roast. …
WebJul 19, 2023 · Quick and easy to prep! Can be as quick as 'dump and go'. Healthy - A delicious meal option that is low carb, keto-friendly, dairy and gluten free! 🥘 Keto Chuck Roast Ingredients Perfectly marbled beef chuck roast, with bold flavors from the garlic and balsamic vinegar and fresh onions and mushrooms.
WebDec 5, 2021 · Salt-Free Boston Butt Rub – BBQRubs Reviews Save the salt for the fries. This recipe for Boston butt roast is perfect for those who need to cut back on sodium, or if you're looking for a new twist on an old …
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WebAug 26, 2022 · made with clean ingredients cooked low and slow in a Dutch oven low-carb and keto diet friendly (and also gluten-free, dairy free and paleo) extra tender and flavorful a healthy, homestyle meal the whole …
WebNov 12, 2019 · Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a natural pressure release. …
WebPrep Time: 10 minutes Cook Time: 8 hours Servings: 8 Servings Calories: 181kcal Net Carbs: 0.05 Protein: 24.7g Jump to Recipe Print Recipe No bbq sauce is needed! You …
WebMar 29, 2018 · Place your pork in a 6 quart slow cooker, salting it well. Mix up remaining ingredients into a sauce and pour on top. Cook for 8-10 hours on low or it is super tender. Optional Step: Remove meat and cook …
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WebNov 12, 2020 · Preheat oven to 375°F. Combine mustard, olive oil, and seasonings in a bowl. Rub over the outside of the pork loin. Place on a baking sheet (with vegetables if desired). Roast 18-20 minutes per …