WEBJan 27, 2016 · Directions. In a large bowl, mix all the ingredients together. Form the mixture into 12 patties. Spray a large, nonstick skillet with cooking spray and place over medium …
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WEBEach serving of this Low Cholesterol Breakfast Sausage contains 20 grams of protein. Vitamins and minerals. This recipe is a good source of iron and vitamin B12. Alergens. …
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WEBOct 17, 2022 · Directions. Heat large skillet on medium-high heat. Combine all the ingredients and work together really well. Shape 2 oz. balls into discs, making them thinner in the middle than the edge to help keep …
WEBOct 19, 2020 · 1 tablespoon maple syrup. 1) Peel and grate the apple using the small side of a box grater. Make sure you keep all the juice that comes out from grating, and combine the apple with all remaining ingredients in …
WEBINGREDIENTS. 1/4 c Bread crumbs. 1/2 ts Pepper. 1 ts GROUND SAGE. 1 lb Ground turkey. 1 tb Vegetable oil. 1/2 ts Paprika. 1 SMALL ONION ; CHOPPED. 1/2 ts Salt.
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WEB1 cup ice water. Trim the turkey and skin, cut it into 1 inch cubes, and grind it through the medium plate of your meat grinder. Combine and mix all the spices and the liquid smoke …
WEBBreakfast Sausage- Low Cholesterol. Your rating. Submit. Save Try it Made it Add photo Print Share Yield servings. Prep 15 min Sodium 466 mg 19%. Total Carbohydrate 2 g …
WEBHeat oil in a large nonstick skillet over medium heat. Add mushrooms, bell pepper, chili powder, salt and pepper. Cook and stir 3 minutes or until vegetables are tender. Stir in …
WEBDirections. Combine maple syrup, salt, pepper, dried sage, and marjoram leaf together in a small bowl then stir to create a slurry. Pour over pork in a large bowl then mix with hands until just combined - DO NOT OVERMIX …
WEBFeb 9, 2022 · Form the sausage mixture into round, 2-3 inch balls and flatten them down into a circular patty shape. Heat the olive oil in a medium-large pan over medium-high …
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WEBMar 8, 2021 · This low sodium sausage recipe only has 167mg of sodium. This cuts the sodium by about 75%! If you leave out the salt entirely, this sausage only has 69mg of sodium per serving. This …
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WEBJan 11, 2018 · Preheat oven to 350ºF. Lightly spray a 9×13-inch pan with cooking spray. Cook sausage in skillet over medium-high heat until crumbled and no longer pink. Drain …
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WEBYou can cool this ground turkey breakfast sausage recipe and freeze the patties for quick, protein packed breakfasts, they will hold in the freezer for 3 months and in the fridge for 4 days. 5.6 g Saturated Fat: 1.7 g …
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WEBJan 15, 2017 · Heat the olive oil in a large saucepan or frying pan. Add the sausage to the pan and fry on a medium heat, stirring occasionally, until they start to brown (about 5 …
WEBCook over medium-high heat until no longer pink. Reduce heat to medium-low and sprinkle half the flour on top. Cook and stir for 1 minute. Repeat with last half of flour. Pour in the milk. Cook and stir constantly until …
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WEBSep 7, 2023 · 6. Best: Butterball Turkey Breakfast Sausage Patties. Per 2 patties (57g): 110 calories, 7 g fat (2 g saturated fat), 420 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), …