EPISODE 556 - How to Make a One-Pan Creamy Salmon Pasta Easy, Healthy & Done in 30 MinutesFULL RECIPE HERE: https://www.spainonafork.com/one-pan-creamy-sal
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3. Healthy Baked Ziti with Ground Turkey. Whether you’re feeding a crowd or a hungry family, you need this baked ziti in your life. This Italian-American favorite combines …
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Cook the salmon: Heat the oil in a large non-stick skillet over medium heat. Add salmon and cook for 3-5 minutes, then gently flip and cook for 3-4 minutes more, or until flaky. Set aside on a plate. Make the Pasta: To the same preheated skillet add garlic and sun-dried tomatoes. Cook for a minute then stir in the flour.
This Farfalle with Salmon, Lemon, and Peas is a deliciously easy pasta recipe with chunks of tender salmon, and garden peas in a creamy lemon sauce! It’s an old family favorite, I’m not sure why I’ve never posted it here before. The dinner comes together in the time it takes the pasta to cook, and the flavor is wonderfully lemony.
Fold the pasta into the pot with the béchamel sauce and the peas. Make sure it's coated completely. Gently fold in the salmon. Taste and adjust the seasoning as needed. If the pasta seems too thick or clumpy, stir in a few splashes of the reserved pasta cooking water until the pasta is creamy.
While the farfalle is cooking, add the salmon to the tomatoes, season with salt, and add the cream. Coarsely chop or rip the basil and add it to the skillet. Cook until the cream has thickened and reduced by about 1/3, 2 to 3 minutes. When the farfalle is done, drain well, toss it with the salmon sauce, and serve at once.