Low Carb Rib Rub has garlic powder, onion powder, paprika, chilli powder, sukrin gold, salt, pepper, cumin and cayenne.
That depends on who is making the dry rub ribs. Because most rib rubs are going to contain at least a little bit of sugar, the carbs would be much higher with restaurant dry ribs than keto dry ribs made at home. In this recipe, the keto ribs come in at only 2.6 g net carbs per 1/2 lb (not including sauce if you use any).
Start by mixing up the Low Carb Rib Rub in a small bowl, then cut the ribs into sections that will fit well in the slow cooker. Turn them over and slice gashes in the membrane of the back of the racks to allow the rib rub to penetrate better. Cover the front, back and edges of the ribs with the rub, using the entire batch.
This sweet and savory keto BBQ dry rub recipe is not just for ribs...use it for pulled pork, shrimp, chicken, or pork chops! I actually stole this recipe from my brother who is a master of seasoning meat for the grill.