Rogan Josh Meat Recipe

Keto Rogan Josh Lamb Indian Curry Aussie Keto …

WEBSep 24, 2022 · TOAST THE SPICES: Once the lamb is just brown, add the spice mix and toss to coat the meat evenly. Cook for 1 -2 minute until …

1. In a large, deep frying pan with lid, add the butter/ghee and melt over medium-high heat. Meanwhile, combine all spices in a small bowl and mix with a fork to break up any lumps.
2. Add the onion, capsicum and garlic paste and saute for 2 minutes until the onion is just translucent, being careful not to burn the garlic.
3. Add the diced lamb and fry, turning constantly to brown on all sides.
4. Once the lamb is just brown, add the spice mix and toss to coat the meat evenly. Cook for 1 -2 minute until fragrant.

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Lamb Rogan Josh (Stove Top or Instant Pot)

WEBDec 31, 2023 · Once hot, add the onion and fry till golden and translucent. Add the turmeric, garlic and ginger and fry for a further few mins. Add in …

1. Add the ghee to a deep lidded frying pan over medium-high heat.
2. Once hot, add the onion and fry till golden and translucent.
3. Add the turmeric, garlic and ginger and fry for a further few mins.
4. Add in the lamb, garam masala, Deggi Mirch (chilli powder, salt and continue to fry for a couple of minutes until the lamb is coated in all the spices.

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Rogan Josh Recipe (Kashmiri Red Curry with Meat) An …

WEBFeb 28, 2022 · Heat the ghee over medium to medium-high heat in a 5-quart pot. When it starts to ripple, sear the meat on all sides, about 5 …

1. Heat the ghee over medium to medium-high heat in a 5-quart pot. When it starts to ripple, sear the meat on all sides, about 5 minutes. Stir in the onion, garlic, and ginger and cook until the onion starts to soften, about 3 to 5 minutes, stirring frequently. Stir in the cardamom, bay leaves, cloves, paprika, salt, coriander, cumin, cinnamon, black pepper, and cayenne, and fry until the spices are fragrant, about 30 seconds, stirring constantly.
2. Use a wooden spoon to push the beef and onions to one side of the pot. Add 2 tablespoons of yogurt to the empty area, stirring continuously until it blends in; continue this way until all the yogurt is added.
3. Add the beef bone broth, bring the mixture up to a boil, and then put a lid on it, turn it down to a simmer, and let it cook until the meat is tender and the curry is thickened, about 1 hour, stirring occasionally.
4. Remove the cloves and bay leaves, and taste and season with additional salt and black pepper.

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