Rockfish Seafood Recipes

Baked Rockfish with Lemon and Garlic Platter Talk

WEBFeb 11, 2024 · Cut three diagonal slits about two inches apart. You only want to cut through the skin, not the flesh. Mix the herbs. Using a small …

Rating: 5/5(1)

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Panseared Rockfish w/ Fresh Herbs/ The Grateful Girl …

WEBApr 10, 2018 · It takes about 3-4 minutes to pan-sear the bottom of the fish to a golden brown color. Move the herbs over to the side of skillet, and …

1. Lightly season the fish on one side with salt, pepper, and a teensy bit of garlic powder.
2. Melt butter and olive oil in a large skillet on medium heat. Add rosemary, thyme and dill to the butter as it melts to help infuse a little fresh herb flavor. Add the fish to skillet, and place the herbs on top of each piece while they cook (takes about 3-4 minutes to pan-sear the bottom of the fish to a golden brown color). Transfer herbs to side of skillet, and carefully turn fish to the other side, and continue cooking. While the fish cooks, spoon some of the melted butter over the pieces of fish. After spooning butter over fish, place the herbs back on top, and continue cooking fish approximately 3-4 additional minutes until done, and fish flakes easily.
3. Transfer fish to individual serving plates (I used two spatulas so the long fillets wouldn't break in the middle). Garnish each fillet with two lemon slices and a fresh twig of rosemary and dill, if desired (they make the fish look really nice on the plate!). Serve, and enjoy!

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Garlic Parmesan Rockfish (baked) / The Grateful Girl …

WEBNov 1, 2019 · Preheat oven to 425° F. Drizzle 2 Tablespoons of olive oil onto a baking sheet, and set aside. Season the rockfish fillets on both …

1. Preheat oven to 425° F. Drizzle 2 Tablespoons of olive oil onto a baking sheet, and set aside.
2. Season the rockfish fillets on both sides with a little bit of salt and pepper.
3. Place Parmesan, bread crumbs, garlic, lemon zest, and a pinch or two of salt and pepper onto a large plate. Combine ingredients, and spread them out evenly on the plate. Place one fillet at a time on top of the mixture, and coat the bottom with crumbs, then flip and coat the other side. Use your fingers to help press coating onto fish. When done, repeat with other pieces, using all the crumb mixture.
4. Place rockfish onto oiled baking sheet., leaving space between each fillet. Drizzle each piece with remaining olive oil, and the lemon juice.

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