Roasted Pumpkin Seed Recipes

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WebOct 23, 2020 · Place your rinsed and dried pumpkin seeds on the prepared baking sheet. Add the oil, sweetener (if using) and salt. Stir until all of the …

Rating: 4.4/5(23)
Calories: 186 per serving
Category: Snack
1. To clean your pumpkin seeds: Place the pumpkin seeds in a colander. Run water over the seeds and swish them around, removing any obvious bits of pumpkin flesh along the way. Drain off the excess water. Create a double layer of paper grocery bags (one inside the other). Place the seeds inside with a clean, lint-free tea towel or several paper towels. Fold the bag to close and shake it all around! They should be dry enough at this point.
2. To toast your pumpkin seeds: Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.
3. Place your rinsed and dried pumpkin seeds on the prepared baking sheet. Add the oil, sweetener (if using) and salt. Stir until all of the seeds are coated, then spread them in an even layer across the baking sheet.
4. Bake for 12 to 16 minutes, stirring every 5 minutes, until the seeds are fragrant and turning golden. Season them with additional salt, to taste. If desired, season with black pepper, to taste, or stir in the pumpkin spice blend or curry powder. Enjoy.

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WebOct 15, 2023 · Add the pumpkin seeds to a bowl filled with cold water and swish them around until the seeds float and are mostly clean. 4 Add cleaned seeds to the boiling …

Reviews: 26
Calories: 105 per serving
Category: Appetizer

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WebDec 11, 2023 · Toss the towel-dried pumpkin seeds with oil, salt, and seasoning, making sure each seed is well-coated. Spread the seeds in one even layer on the prepared …

1. Preheat oven to 300°F. Line a baking sheet with parchment paper, and set aside.
2. Clean the pumpkin seeds by removing them from the pumpkin, and then picking any large chunks out.
3. Fill a medium-size mixing bowl with warm water. Add in the pumpkin seeds, and then swirl around with your hand or a spoon to dislodge any of the pumpkin "gunk." Let rest for five minutes. The pumpkin seeds will float to the top, and the pumpkin guts will sink to the bottom.
4. Use a slotted spoon to remove the clean pumpkin seeds to a kitchen towel and pat dry.

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WebOct 26, 2016 · Cover a baking sheet with parchment and arrange pumpkin seeds in a single layer. You will likely need more than one baking sheet. …

1. Preheat the oven to 325 degrees. Scoop the seeds out of the pumpkin (or squash) and separate them from the pulp. Rinse with water.
2. Cover a baking sheet with parchment and arrange pumpkin seeds in a single layer. You will likely need more than one baking sheet.
3. Bake for 25 minutes, shaking the pan a couple of times. Remove seeds and toss with coconut oil, sugar, cinnamon, nutmeg, and salt. Return to oven and cook for 15-25 minutes, shaking once or twice, until they are golden brown.

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WebTo make them, you need to start with a fresh pumpkin (or raw seeds bought at the store). STEP 1: Place the pumpkin on a large sturdy cutting board. STEP 2: Take a sharp knife and cut off the top of the pumpkin. …

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WebOct 17, 2023 · Preheat oven to 300°F. Remove the top of the pumpkin, cutting into it at an angle towards the stem. Use a large metal spoon to scrape out the seeds. Submerge the seeds in water and pick out the …

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WebPre-heat oven to 350 degrees. Bring a small pot of salty water to a boil and add pumpkin seeds. Boil for 9-10 minutes then drain. Carefully pat pumpkin seeds with paper towel to remove any excess moisture. In a …

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WebOct 16, 2011 · Preheat oven to 325 F degrees. Spray a clean rimmed baking sheet with nonstick cooking spray. Toss the seeds in a large bowl with the olive oil and garlic salt. Spread the seeds on the prepared …

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WebOct 27, 2020 · 1. Remove seeds from pumpkin. 2. Rinse well in a colander and pat dry. Spread seeds out on a baking sheet and allow them to sit out overnight to dry. 3. Season and roast: Preheat oven to 300 degrees F. …

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WebNov 6, 2012 · Preheat the oven to 300°F and cover a rimmed baking sheet with aluminum foil. Set aside. In a medium mixing bowl, toss pumpkin seeds with butter to coat evenly. If the seeds are recently rinsed, blot …

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WebOct 25, 2016 · In a bowl, mix together olive oil and pumpkin pie spice. Add the seeds, salt and black pepper, then mix well to coat. Spread the spiced seeds out onto a baking tray lined with a silicone mat. Roast in a …

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WebPreheat oven to 375 degrees F. Cut and scoop: If using a sugar pumpkin, cut in half, scoop seeds out using a good-sized spoon and discard any orange flesh. If using a large …

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WebNov 18, 2019 · Dump the strings. Rinse the seeds in the colander. Place 2-4 cups of seeds into the stockpot with 4 cups of water and 2 tbsp of salt. Boil the seeds for around 15-20 minutes until slightly grey. Scoop any …

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WebOct 10, 2021 · Add pumpkin seeds to the pan and stir to completely coat all of the seeds. Turn down the heat and allow the mixture to marry for a few minutes, gently stirring regularly. Low heat will allow the flavors to …

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WebOct 19, 2023 · Lightly grease a sheet pan with olive oil. Evenly spread the seasoned pumpkin seeds on the sheet pan. In a bowl, toss together the pumpkin seeds, olive oil, brown sugar, cayenne pepper, cumin, and …

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WebJul 12, 2022 · Preheat the oven to 250°F. Line a large sheet pan with aluminum foil and lightly grease it with butter or oil. This reduces cleanup later—trust us on this! Test …

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WebSep 29, 2023 · Preheat oven to 300 degrees F (150 degrees C) and gather ingredients. Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer …

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