Roasted Garlic And White Bean Hummus Recipe

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Heat a small sauté pan over medium heat and add six garlic cloves with the skin intact. Cook them for 12 to 15 minutes, shaking the pan occasionally to help prevent burning. You can tell …

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Frequently Asked Questions

What kind of beans do you use for hummus?

White beans - also known as cannellini beans, or white kidney beans. I used canned white beans for this recipe to make things extra simple. Because their skins are so soft, these beans make the creamiest, most silky smooth hummus. Roasted garlic - something magical happens when you roast an olive oil-drenched head of garlic.

What is bean hummus made of?

This light and smooth white bean hummus is a fun spin on traditional hummus! Made with roasted garlic, tahini, lemon, rosemary and spices for a delicious meal prep friendly snack. Hummus is a healthy protein packed snack that works so well for meal prep.

Is roasted cauliflower hummus keto friendly?

It's a roasted cauliflower hummus recipe that is a wonderful low carb alternative to the original. This easy keto hummus tastes just as good as the real deal! Packed with flavour yet only 3.4g net carbs per serving, it's a great dip or appetiser the whole family will enjoy. Can you eat hummus on keto? Can you make roasted cauliflower hummus ahead?

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