Roasted Cauliflower Rice Recipes

Roasted Cauliflower Rice Medley with Pine Nuts (Video)

WebOct 30, 2023 · Cut up a red bell pepper into small pieces. Stir together cauliflower rice, peppers, olive oil, Spike Seasoning, and fresh-ground …

Rating: 4.8/5(9)
1. Preheat oven to 425F/220C.
2. Spray a large baking sheet with non-stick spray or olive oil.
3. Cut the core out of a 2 lb. head of cauliflower and discard.
4. Cut the cauliflower into smallish same-size pieces.

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Mediterranean Cauliflower Rice Vegan and Paleo

WebOct 14, 2019 · Cover and pulse a few times until it breaks down into the rice. Toast the pine nuts. Cook the cauliflower rice – heat a pan to …

1. Preheat the oven to 400 degrees F and spray a baking sheet with cooking spray.
2. Cut the bottom off of the cauliflower, slice it in half and cut out the core, using a sharp knife. Chop the cauliflower up into florets to make it easier to rice. Add the chopped cauliflower to the bowl of a food processor, place the lid on and pulse a few times until it resembles rice.
3. Transfer the cauliflower rice to a medium-size mixing bowl. Drizzle on 2 tablespoons of olive oil, 1/2 teaspoon of kosher salt, 1/4 teaspoon ground black pepper, and 1 tablespoon of the Mediterranean spice blend. Toss well to coat. Pour the seasoned cauliflower rice onto the baking sheet and spread it out evenly. It will cover about 3/4 of the pan.
4. Add the chickpeas to the same mixing bowl you seasoned the cauliflower in. Drizzle the chickpeas with 1 tablespoon olive oil, 1/4 teaspoon kosher salt, 1/4 teaspoon black pepper, and 1 tablespoon of the Mediterranean spice blend. Toss well to coat.

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