1) Preheat the oven to 200°C/gas 6. 2) Season the monkfish with salt and set it aside for 15 minutes. Cook the potatoes in well-salted boiling water until tender. While the potatoes are cooking, heat the 2 tablespoons of olive oil in a large ovenproof frying pan.
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WebRick’s classic recipe for roast monkfish with Parma ham and sauerkraut does exactly this. By wrapping the subtle fish in salty ham you’re not only adding flavour but also a layer of …
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WebRoasted monkfish, by Rick Stein The Sunday Times Serves 4 Preparation time 20 mins Cooking time 20 mins 2 thick monkfish fillets, 350g each 750g new potatoes, scraped …
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WebPut a large frying pan on a high heat (Aga boiling plate) add 2 tbsps olive oil, add monkfish and fry in batches for 1 minute on each side (do not overcrowd the pan), …
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Web6 Sprinkle the crushed black peppercorns, thyme and sea salt over the base of a small roasting tin. Add the monkfish and turn over in the mix so that it takes on an even …
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WebPat the monkfish dry on paper towels, add to the pan, and sear for 3 to 4 minutes, turning it three or four times, until nicely browned on all sides. Transfer the pan to the oven and …
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WebAdd the monkfish and turn it over in the mixture so that it takes on an even coating. Now then right-side up again and sprinkle over the rest of the olive oil.) Roast the monkfish for 25-35 minutes, then …
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WebSave this Rick Stein's roasted monkfish with crushed potatoes, olive oil and watercress recipe and more from The Telegraph to your own online collection at EatYourBooks.com.
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WebWatch as Rick introduces you to the latest version of our Stein's at Home monkfish box - perfect for spring with mussels to start, roasted monkfish for main
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WebPreparation steps. 1. Heat 2 tablespoons of the oil in a small pan and gently cook the red bell pepper until soft. Season with salt and pepper, pass through a fine sieve and set …
WebTransfer to a sieve set over a large bowl and leave to drain in the fridge overnight. Toast the cumin and coriander seeds, either in a dry frying pan set over a low heat or in an oven …
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WebBrush the monkfish with olive oil, scatter over the thyme leaves and season with salt and pepper. Put the fish on the hot grill and cook for about 10 minutes, turning regularly, until …
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WebBefore roasting monkfish fillets, it’s best to quickly sear the fish in a hot pan to achieve some colour and flavour on the outside. The longer you spend searing the monkfish, the less time the fish should be cooked in the …
Web2 tsp paprika. 800g of monkfish tail, cleaned. 2. Preheat the oven to 180°C/gas mark 4. 3. Wrap 500g of the beetroot, plus the 2 beetroot to make the wedges in foil along with a …