The Royal Red Robin burger comes as a red robin gourmet cheeseburger, bacon, an egg, American cheese, lettuce, tomatoes and mayo on a bun. If you order this burger without the bun, it will contain 8… See more
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WebOrder this without dressing and garlic toast to make it completely low carb. 5. Simply Grilled Chicken Salad. The Simply Grilled Chicken Salad is one of the Red Robin’s salads that have the lowest carbs as it contains only grilled chicken breast, shredded Cheddar, cucumbers, tomatoes, and croutons over mixed greens.
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WebNutrition (Cup): 130 Calories, 8g Fat, 7g Total carbs, 1g Fiber, 3g Sugar, 7g Protein, 6g Net carbs #6. Create Your Own Wedgie-Style Burger. You can fix your burger cravings at Red Robin in two different ways: Either build your own Wedgie-Style burger from scratch; Or choose from 10+ existing low-carb burgers
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WebRed Robin’s Keto Entrees. You can eat the salmon as is, but if you want to keep the Ensenada Chicken Platter more keto friendly, skip the salsa ranch dressing. 14. Sear-ious Salmon (520 calories; 40g fat; 37g protein; 13g total carbs; 9g net carbs) 15. Ensenada Chicken Platter (470 calories; 18g fat; 59g protein; 20g total carbs; 14g net carbs)
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WebDec 28, 2023 · 3. Add low-carb, high-fat toppings. For the best keto macros, add high-fat toppings to the meal of your choice, like bleu cheese crumbles, bacon, avocado, and mayonnaise. 4. Beware the sides. Bad …
WebOct 6, 2019 · Roasted Garlic Aioli: 8. Campfire Mayo: 14. Teriyaki Sauce: 24. Whiskey River BBQ Sauce: 26. Smoke & Pepper™ Ketchup: 27. Island Heat Sauce: 31. Sweet & Spicy Ketchup: 33. Red Robin has tons of …
WebDec 12, 2018 · Per serving: 700 calories, 50.5 g fat (17.5 g sat fat), 1270 mg sodium, 12 g carbohydrates, 7 g sugar, 2 g fiber, 42 g protein. 4. Royal Red Robin Burger (Wedgie-Style) Fact: You can make anything
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WebAug 30, 2023 · Red Robin Gourmet Cheeseburger. Ingredients: Red’s pickle relish, red onions, pickles, lettuce, tomatoes, mayo, and choice of cheese. Calories: 770-840. To make this suitable for the keto diet, order at Red Robin …
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WebLow Carb. Gluten Free. Low Calorie. High Protein. Low Sodium. Low Fat. Low Cholesterol. High Fiber. Facebook Twitter Overview. Menu. Reviews. Social Media. For more low fat choices at Red Robin, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter
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WebNov 2, 2023 · Smoke & Pepper burger (no ketchup) Bleu ribbon (no crispy onion straws) Royal Red Robin burger. #3. Try a salad. If you’re looking for a light low-carb meal that doesn’t make you feel weighed down after …
WebThen mix the almond flour and spices in a small bowl. Pour it onto a baking sheet and flatten it into a thin layer with your hands. Next, beat the egg together with the heavy cream to form the egg wash. Line the air fryer …
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WebIf you’re looking for low carb food at Red Robin, their nutritional information states that there are up to 93 options on the menu with 40g of carbs or fewer. Low Fat. Low Cholesterol. High Fiber. Place Order Order With Grubhub. Order With Doordash. Order With Uber Eats. 401 E. Las Olas Blvd Suite 130-754 Fort Lauderdale, FL 33301 (954
WebOct 29, 2014 · Low-Carb, Non-Salad Lunch at Red Robin. After perusing the menu on RR’s website, I decided to investigate my favorite burger, the Guacamole Bacon Burger. It’s a regular burger patty with cheese, bacon, guacamole, mayo, lettuce, and tomato. No special sauces for hidden sugars.
WebAug 14, 2021 · The Monster Burger has 1220 calories, 77g fat, 31g saturated fat, 3g trans fat, 2410 mg sodium, 56g carbohydrate, 18g sugar, and 74g protein. You can use low-fat, low-calorie, and low-carb swaps and substitutions to make many of Red Robin's burger options healthier. A lettuce wrap only adds 15 calories to a burger, compared to a 150 …
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WebJan 11, 2024 · Skillet Cauliflower “Arroz” Con Pollo. Skillet Cauliflower “Arroz” Con Pollo (Spanish chicken and rice) is a dish I grew up eating, and is pure comfort food to me. This low-carb version swaps the rice for veggies, which means larger portions with 85% less calories than rice! Get the Recipe.
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WebSep 23, 2020 · Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. View Recipe. Photo by Stephen Kent Johnson, food
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WebJan 6, 2017 · Other Low Carb or Low-Fat Recipes and Tips. Blueberry Oat Smoothie. Super Green Smoothie. Low Carb Chocolate Fat Bombs. How I lost 20 lbs in 3 months. Healthier Trail Mix.