Michael Colangelo
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WEBNov 21, 2023 · 1) Label your 1 gallon-sized plastic freezer bag. Make sure to include name, instructions, and a use-by date (I recommend 90 days after prep date). 2) Add all ingredients to your freezer bag. Stir gently to …
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WEBFeb 11, 2022 · Add the garlic, herbs and spices and give them a stir. Cook until the garlic is fragrant, 10-15 seconds. Add the sausage and cook briefly. Add the tomatoes, water to …
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WEBApr 1, 2021 · 2-3 tbsp apple cider vinegar. Instructions: Sauté the carrots, onion, celery and peppers together until fairly translucent and soft. In a large pot or pressure cooker, …
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WEBFeb 7, 2012 · Instructions. In a medium heavy saucepan, heat oil over medium heat; add garlic, scallion, onion and thyme. Sauté a few minutes, then add rice, beans and stir. Add the coconut milk, water, salt and …
WEBSep 10, 2023 · Soak 8 hours to overnight. Drain and rinse beans. Pour hot water into the pot. Add beans, sausage, onions, bell pepper, celery, cayenne pepper, salt, and bay leaf to the pot; stir. Place pot over …
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WEBApr 20, 2022 · Bring to a boil and immediately reduce heat to a simmer at medium or medium low. Cover and simmer 15 minutes. Add the sausage back to the pot and continue to simmer everything for 5 more minutes. …
WEBAdd garlic then saute until very fragrant, 30 seconds to 1 minute. Add rice, red beans, chicken broth, plus more Cajun seasoning then turn heat up to high to bring broth to a simmer. Place the lid back on top then turn heat …
WEBApr 12, 2018 · I like to mix in hemp seeds with the rice, to add more protein, as well as omegas. If you can’t find hulled hemp seeds where you are (or they aren’t allowed where you are), you can use pepitas or …
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WEBSep 19, 2023 · Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or place beans in 6 cups water in Dutch oven. Cover and let soak in a cool place for 6 to 8 …
WEBFeb 10, 2017 · This Paleo Cajun Red Beans and Rice dish is a spicy one. Of course, you could tone down the heat if you need to. For AIP, be sure to follow the instructions in …
WEBJan 13, 2021 · Instructions. Put the dry beans in a large soup pot or a large bowl; cover in water and soak for 8 hours or overnight. Water should come up about 2 inches over the beans. When ready to cook, heat 2 …
WEBFeb 5, 2020 · Instructions. For the Rice: In a medium saucepan, cook the rice according to the package instructions. (Usually 4 cups water to 2 cups rice. Cover and simmer for 20 minutes.) For the Red Beans: Place a …
WEBSep 19, 2023 · Directions. Bring broth, rice, and Cajun seasoning to a boil in a medium saucepan over high heat. Cover, reduce heat to maintain a simmer, and cook for 30 minutes. Stir in tomatoes. If no liquid remains in …
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WEBNov 28, 2020 · Step 1 - Sauté the sliced sausage in olive oil until the sausage is slightly browned, about 5 minutes. Step 2 - Add the onion, bell pepper, and celery and sauté until tender, for about 5 minutes (sauté an …
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