DirectionsStep1Season breasts with garlic powder, paprika, Mrs. Dash, black pepper and onion powder. Rub seasonings into and over the breast.Step2Heat 1 tbs olive oil (get pan how over medium high heat). Sear breasts till nicely browned about 5 mins each side or no more than 160°F.Step3Reduce heat to medium and remove breasts. Add butter to melt, then add in onions. When onions become translucent, add in mushrooms to cook just slightly. Add pre-minced garlic and stir 30 seconds.Step4Add heavy cream, un-salted broth, Parmesan cheese, Mascarpone cheese and scrape pan bottom to loosen any seared bits. Let cook for about 5 minutes stirring occasionally. Season with other seasoning…Step5Place chicken back in and spoon sauce over top with large basting spoon. Continue to heat on medium low for about 5 minutes. Plate and top with parsley if desired. Enjoy!IngredientsIngredients3 Boneless Skinless Chicken Breasts (cut in half lengthwise, pounded flat to even thickness, and patted dry)1 ½ teaspoonsMrs. Dash Original Table Blend Seasoning No Salt½ teaspoonPaprika¼ teaspoonBlack Pepper (ground)½ teaspoonGarlic Powder½ teaspoonOnion Powder1 ½ tablespoonsOlive Oil1 tablespoonUnsalted Butter1 8-ounces packageMushrooms (sliced, I use Baby Bella)½ cupHeavy Whipping Cream1 cupChicken Broth Unsalted1 Medium Yellow Onion (large diced)4 ouncesMascarpone Cream Cheese½ cupShredded Parmesan Cheese (Private Selection Shredded Parmesan Cheese 40mg per Tbsp)2 tablespoonsPre-Minced Garlic (jarred or more to taste)add Parsley (to top, optional)See moreNutritionalNutritional250 Calories13 gTotal Fat91 mgCholesterol4.1 gCarbohydrate191 mgSodium29 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Sodium Chicken Main Dish Recipesallrecipes.com10 Best Low Sodium Chicken Breast Recipes Yummlyyummly.com10 Best Low Sodium Sauce for Chicken Recipes Yummlyyummly.comLow Sodium Creamy Garlic Chicken Breast - Tasty, …tastyhealthyheartrecipe…Mushroom Sauce for Pasta (Low-Sodium) Recipe - …food.comRecommended to you based on what's popular • Feedback
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