Pumpkin Protein Bars. These low carb pea protein bars are easy to make and packed with protein. In addition, they contain only a few simple paleo and vegan ingredients, …
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Get the ingredients and discover more low carb soup recipes at Atkins. Packed with protein, this ham and split pea soup recipe is as easy as it is delicious. Get the ingredients and discover more low carb soup recipes at Atkins.
Moderate amounts of peas are a good choice for low-carb dieters. Not only this, but they are good for you too. There are about 8.1 grams net carbs per ½ cup of cooked green peas. Compare that to starchy vegetables like sweet potatoes, which have 21 grams net carbs each!
"Basic Green pea soup with dried split peas and a ham or bacon knuckle for flavouring. You may put in a piece of bacon instead. This is from 'Practical Cookery'" Place the soaked peas in a pan, cover with the water, bring to the boil . Add the remaining ingredients and simmer until the peas are tender.
Low Carb Recipes: Breakfast & Snack. 1. Low Carb Breakfast Meal Prep Bowls (8 g net carbs) // 2. Low Carb Cauliflower Pizza Muffins (3 g net carbs) 3. Herb Zucchini & Kale Egg Bake from Sweet Peas & Saffron // 4. Sugar Free Blueberry Cottage Cheese Parfaits from The Fit Blog (12.5 g carbs)