Add the split peas to a pot with your preferred cooking liquid—water, vegetable broth, and bone broth are all good options. …
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16 ounce bag of dried split peas 2 teaspoons olive oil 1 medium chopped onion 2 cloves of garlic, chopped 2 large carrots, …
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Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 …
Low carb – using hemp seeds in place of peas or split peas helps bring the carbs down. Everyday ingredients – all the …
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Cook Time 0 mins Ingredients ½ cup Sour Cream 2 tablespoon Mayonnaise 2 tablespoon Apple Cider Vinegar or white vinegar 2 cups Frozen Peas thawed ¼ Red Onion Finely Sliced 2 …
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Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, …
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Directions. Heat olive oil in a large pot over medium-high heat. Add onion, garlic, celery, and carrots and cook until softened, stirring often. Add split peas, vegetable broth, bay leaf, …
Edamame – While not the cleanest keto bean option, these are low and carbs and make a surprising pea substitute. Asparagus – If you need to capture the springtime flavor of peas in …
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In a medium skillet, sauté in 1 tablespoon butter until very tender: 1 small onion, diced 1 large carrot, diced 1 stalk celery, diced Add to the finished soup before adjusting the seasoning. …
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Sauté until soft and just beginning to brown, 8-10 minutes. Add pork and marjoram and cook, stirring, 1 minute. Add peas, stir to coat, and then add water. Reduce heat to medium-low. …
Directions. In small saucepan, combine split peas with 2 1/2 cups water and bring to a boil, skimming foam that rises to surface. Reduce heat and add onion, garlic, bay leaf, …
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For the Instant Pot. Place split peas, ham, Mirepoix, water, bay leaves, salt, and pepper into the Instant Pot. Close the lid and cook on high for 20 minutes. At the end of the …
4 Low Carb Meal Prep Recipes. These low carb meal prep recipes will help you stick to a low carb diet! Whether you enjoy them for lunch or dinner, you are going to be glad you spent the …
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Step 2 Discard bay leaf and transfer split pea mixture, including any liquid, to food processor. Add olive oil and lemon juice and puree until smooth. Step 3 Transfer to serving …
Member Recipes for Low Carb Split Pea Soup Incredible! 5.0/5 (6 ratings) Split Pea with Smoked Turkey Soup This is a nice alternative to the traditional split pea with ham soup. …
3 peeled and sliced carrots 2 minced garlic cloves 2 1/2 teaspoon dried marjoram 1 1/2 cup dried green split peas 8 cups of water 1 1/2 pound ham hocks, excellent grade, ideally smoked If …
Heat the first three ingredients together until onion is cooked. Add the cream, salt and pepper, and heat thoroughly. Puree in a blender, food processor, or with an immersion blender until …
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Get the ingredients and discover more low carb soup recipes at Atkins. Packed with protein, this ham and split pea soup recipe is as easy as it is delicious. Get the ingredients and discover more low carb soup recipes at Atkins.
Instructions Combine the split peas and broth in a medium saucepan over high heat. Bring to a boil, stir, then reduce heat, cover, and simmer until the split peas are tender, but not mushy and most of the liquid is absorbed, about 20 minutes. Combine the cooked split peas in a large bowl with the tomatoes, corn, parsley, basil, oregano, and chives.
In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes. Transfer to the slow cooker and add peas, carrots, ham hock and chicken broth, cover and cook on LOW 10 hours, until the peas are tender. Remove ham hock and season with black pepper.
Add the split peas to a pot with your preferred cooking liquid—water, vegetable broth, and bone broth are all good options. Bring to a boil over high heat, stir, then reduce heat, cover, and simmer until the split peas are tender but not mushy and most of the liquid is absorbed. It should take about 20 minutes. Can I cook them in the Instant Pot?