Recipes Using Pitted Dates

15 Date Recipes Delicious Dishes to Make with Dates

Are pitted dates healthy?Pitted dates hold it all together while adding extra fiber. Eat these as a snack, grab for a quick breakfast or serve as a healthier dessert. This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing.

Healthy Date Recipes EatingWell

1. Banana-Date Smoothie. Both bananas and dates have enough sweetness tucked inside of them that this cardamom-spiced smoothie doesn't need any added sweeteners.
2. Baked Fig and Date Oatmeal with Pecan Streusel. This hearty breakfast is between a cakey treat and a wholesome porridge, making it a welcome addition to your morning table.
3. Tahini-Date Salted Caramels. These decadent, dairy-free caramels couldn't be easier to make. Just blend tahini, dates, and coconut oil together; transfer the mixture to a pan; let it firm up in the freezer; and then cut it into bite-sized squares.
4. Kale & Quinoa Salad with Dates, Almonds & Citrus Dressing. Chopped dates add surprising sweetness and chewy texture to this wholesome and satisfying salad.
5. Kumquat Tarts with Almond-Date Crust. If you can't find tart kumquats or prefer a fruit that's a bit sweeter and juicier, try using thinly sliced Mandarin oranges instead.
6. Bacon Date Paleo Bites. You don't have to be following a Paleo diet to enjoy this snack. These bite-sized squares are sweet, salty, and savory all at once and provide an instant boost of energy whenever you might need it.
7. Orange, Almond & Date Salad. This colorful fruit salad is the ideal option when you're in the mood for something that's light and bright, but still satisfies your sweet craving.
8. Vegan Chocolate-Date Smoothie. You can definitely have chocolate for breakfast when it's boosted with fiber-rich dates, frozen bananas, and protein-packed almond butter.
9. Perfect Date Caramels. Turn dates into a chewy, salty-sweet caramel without heating up the stove. Go to Recipe.
10. Allergy-Friendly Fruit Crumble with Oats & Dates. Fruit crumble makes for a crowd-pleasing dessert, but it doesn't always fit the bill for those with dietary restrictions.

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10 Easy Medjool Dates Recipes – A Couple Cooks

WebUse a knife to make a lengthwise slit into the dates, then remove the pits. Use a spoon to fill them with goat cheese. Crush the …

Rating: 5/5(1)
Total Time: 15 minsCategory: AppetizerCalories: 84 per serving1. Use a knife to make a lengthwise slit into the dates, then remove the pits. Use a spoon to fill them with goat cheese.
2. Crush the pistachios with a rolling pin.
3. Top each with a tiny sprinkle of black pepper, sea salt and the tiniest bit of smoked paprika (just a tiny sprinkle has big flavor). Sprinkle on pistachio dust. If desired, add the tiniest drizzle of honey (again, use a small amount to heighten the flavor; too much and it overwhelms).

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How to Make Date Energy Balls (10 Recipes) Eating Bird …

Web1 cup about 10 Medjool dates, pitted 1/2 cup raw nuts, cashews, walnuts, almonds, pecans, etc. pinch of sea salt Instructions …

Rating: 3.9/5(101)
Total Time: 10 minsCategory: SnackCalories: 98 per serving1. Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
2. Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
3. To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.

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Can I eat dates on a Keto diet? Date Lady

WebWhen you first switch to a keto approach, you will likely have many questions about which foods you can, and cannot eat. Since a ketogenic approach is often as low as 50 grams of net carbohydrates per day – …

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10 Best Pitted Dates Recipes Yummly

Webhemp seeds, chia seeds, pitted dates, ice cubes, medium frozen bananas and 4 more Spicy Strawberry Sorbet KitchenAid cayenne pepper, unsweetened almond milk, goji berries, frozen strawberries and …

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Date Recipes

WebMatrimonial Date Squares. 15 Ratings. Momma's Wheat Germ Cookies. 42 Ratings. Raw Chia 'Porridge'. 12 Ratings. Prosciutto-Wrapped Chicken Breasts with Herbed Goat …

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10 Best Date Bars Healthy No Sugar Recipes Yummly

WebStuffed Pork Chops with Wild Rice, Date and Apple Stuffing Pork. bone-in ribeye (rib) pork chops, olive oil, fuji apples, celery and 13 more. Yummly Original.

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LowSugar Date Brownies Allrecipes

WebDirections. Place dates in a small bowl and pour in hot water. Soak for 10 to 15 minutes. Preheat the oven to 350 degrees F (175 degrees C). Line an 8x8-inch baking dish with parchment paper, leaving enough …

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45 Creative Uses for Dates in Paleo Baking and Cooking

WebThis recipe is sure to help you replenish your energy stores after a workout with key ingredients like dates, almonds, pistachios, cashew, cocoa powder, vanilla bean paste, and desiccated coconut. 15. Apple Date Pistachios …

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40+ Keto and Low Carb Date Night Recipe Ideas Bonappeteach

WebLow Carb Caramelized Onion and Blue Cheese Steak Sauce The sweet mellow flavor of buttery caramelized onions paired with the rich aroma of blue cheese …

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Low Carb Peanut Butter Protein Cookies – A Simple …

WebIn electric mixer: mix date paste, peanut butter, vanilla, protein powder, almond flour, coconut oil, and vanilla. Mix in baking soda and eggs. Add chocolate chips in last. Line a sheet pan with parchment …

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