Recipes Using Ono Fish

Seared Ono with Honey Soy Glaze and Pineapple Salsa

WebMar 15, 2014 · Make marinade for the fish. Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and …

1. Make marinade for the fish. Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and marinade in a ziplock bag or bowl for 20 minutes or up to 24 hours.
2. While fish is marinating, make pineapple salsa. Cut pineapple in half, saving top half for another use. cut the bottom off, creating a stable base. With a large sharp knife, cut the skin off in vertical slices cutting downward. Cut into wedges and remove the core. Slice and dice into ½ inch cubes and place in a medium bowl. You should have about 3 cups. Toss in the rest of the ingredients. for a milder salsa, add only ½ a jalapeño. If your pineapple is ripe you will not need to add sugar. Taste and adjust.
3. . Heat oil in a large heavy bottom skillet, over medium high heat. When oil is hot, place the fish in the skillet, saving the marinade. Sear the fish, on its sides, and set aside. For medium rare, a quick 2-3 minute sear on each side is all you need.
4. If you like your fish cooked more, place in a warm oven until desired done-ness.

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Old Bay Fish Fry 8 Minutes LowCarbingAsian

WebAug 1, 2023 · Pour enough cooking oil to cover half the fillets into a vessel of choice and heat oil up to 375F. Once up to heat, reduce heat to …

1. Gather all the ingredients.
2. If making the optional sauce, finely mince dill pickle spears and place into a small mixing bowl. Otherwise, skip to step 4).
3. In the same small mixing bowl, combine mayo, onion salt and lemon juice. Mix well and set aside.
4. Prepare fillets by washing with cold fresh water and then drying fillets very well with a paper towel. Cut fillets into about 3 x 2 inch cuts and set aside.

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