Step 2. Grate cauliflower florets on the large holes of a box grater; discard stems. Transfer the cauliflower to a large microwaveable bowl. Cover tightly with plastic wrap and microwave on …
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How to make low-carb tortillas These tortillas are easy to make–especially if you have a food processor. First put the mozzarella cheese, the almond flour and the salt in the food …
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If you’ve tried our low carb basil chicken and veggies recipe, or the garlic chicken with sautéed zucchini recipe, you know it’s possible to pack a lot of flavor into a low carb meal. This …
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There are only a few things you should stay away from at Subway. Since their menu items have a low of low carb options, it won’t be a huge issue. Most importantly, stay away from all kinds of breads and wraps, as well as dressings with a high carb count.
Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed." You could argue that some wraps—like Mission, which clocks in at 210...
Yes, Jicama is a Keto-friendly alternative to potatoes and other root vegetables. In fact, because of the health benefits listed above, it’s probably a good idea to try to work it into your Keto meal plan even if you aren’t craving potatoes.
With up to 44 grams of carbs apiece, none are a good fit for a keto diet as-is. But since this is Subway, it's easy to tailor your meal to your preferences. Just order your wrap without the bread....