This low carb thickener works really well for baked goods, sauces, smoothies, soups, and stews. Most of the time, you'll only need half or one teaspoon for your recipe. …
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1/4 tsp Glucomannan Powder (Konjac root) pinch Sea Salt 2 Tbsp . Water 2 Tbsp Butter 2 extra large Eggs (Separated whites and yolks) Instructions Stir all dry ingredients together in small …
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6 Eggs , large ¼ cup Butter Instructions Heat oven to 350 degrees and spray glass or ceramic bread pan well with cooking spray. In a large mixing bowl stir all the dry ingredients together. …
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Add 3/4 cup of keto sweetener and a pinch of salt to the water and stir. If using, add the citric acid powder or lemon juice and stir. Once all the sweetener has dissolved, sprinkle the Glucomannan powder over the top of the liquid. Continue stirring until all the Glucomannan powder has dissolved.
Glucomannan is perfect in hot ingredients such as gravy recipes, syrup recipes like this, or even soups! The general rule is to use about 1/2 tsp of Glucomannan to 1 cup of hot liquid. When you add Glucomannan to hot powder it dissolves nicely without clumps! This is super important for a smooth texture in syrup!
I find Glucomannan to work the best for keto syrups. Glucomannan is perfect in hot ingredients such as gravy recipes, syrup recipes like this, or even soups! The general rule is to use about 1/2 tsp of Glucomannan to 1 cup of hot liquid. When you add Glucomannan to hot powder it dissolves nicely without clumps!
This Low-Carb Baking Powder Recipe can be used in your favorite recipes. It’s free of starches, grains, and aluminum and will work for low-carb, keto, Atkins, diabetic, or Banting diets.